Camp Takeaways: Locker Room, Connections Key in Seahawks Decision to Sign Terrion Arnold
With ongoing legal issues at play stemming from a February incident in Florida, including eight felony charges for robbery and kidnapping, the Seattle Seahawks don’t know when - or if - Terrion Arnold will be allowed to return to the field.
But one day after reports surfaced that Seattle planned to sign Arnold, moments after wrapping up a quick walkthrough heading into Saturday’s preseason opener against Dallas, coach Mike Macdonald confirmed that the team and player have a deal in place, acknowledging that a myriad of factors led to franchise being comfortable on taking a chance on the former first round pick out of Alabama.
“I think it was an opportunity to bring on a player that we felt strongly about during the draft process,” Macdonald said. “We also understand that it's a serious situation with a legal matter. There’s a process behind it so we respect that. That’s how we’ll operate too, just letting that process play out and let the league decide if and when his return to play is. We understand that that's at play but there's an opportunity to bring him in and give him an opportunity to earn a position here.”
As Macdonald indicated earlier in the week, the third-year coach has the utmost confidence in the culture that has been built in Seattle, while several people inside and outside of the building also vouched for Arnold as part of the process.
Among those, general manager John Schneider has great respect for former Alabama coach Nick Saban, who wrote a letter in support of Arnold to the judge in Tampa at the beginning of the player’s legal case. Defensive backs coach Karl Scott, who coached under Saban for three seasons, helped recruit Arnold to Tuscaloosa before departing to accept a position with the Minnesota Vikings, while quarterback Jalen Milroe maintains a close relationship with his soon-to-be current teammate from their time together with the Crimson Tide.
Camp Takeaways: Devon Witherspoon Focused on Football, Seahawks’ Defense Steals Show in Practice 15
Still without a new contract three weeks into training camp, Seattle Seahawks cornerback Devon Witherspoon isn’t sweating his long-term status with the franchise as he continues to take care of business between the lines.
Since camp opened, Witherspoon has been a full participant for Seattle, active in every practice while only having a couple of veteran rest days where he didn’t see much action during team drills. Unlike some players who would have chosen to hold out or “hold in” while still being in attendance, the All-Pro corner told reporters after Tuesday’s 15th practice that even without a new contract in tow just yet, he doesn’t believe in skipping out on practice time.
“I’m not worried about that right now,” Witherspoon said of his contract situation. “I’m focused on making plays and trying to get better day by day. We’ve got other stuff to focus on, with the goal of trying to win games, so that’s my focus right now.”
Entering his fourth NFL season, Witherspoon currently has two years left on his rookie deal after Seattle exercised his fifth-year option back in March. Under the terms of the remaining years on the contract, he carries a $10.3 million cap hit for the upcoming 2026 season and that hit balloons to $21 million next season with the option.
Nick Emmanwori Passes Physical, Seahawks Place Robbie Ouzts on Injured Reserve
Checking off the criteria for a mixed bag of news dropping at the Virginia Mason Athletic Center on Tuesday, the Seattle Seahawks received positive injury news for one of their biggest stars while also losing an offensive starter for the season.
As officially announced by the team via their website, second-year safety Nick Emmanwori passed his physical on Tuesday morning, clearing a major hurdle three weeks after undergoing arthroscopic ankle surgery. Unfortunately, while the Defensive Rookie of the Year runner up from a year ago looks poised to be ready for Week 1, the team won’t have fullback Robbie Ouzts available at all in 2026 after placing him on season-ending injured reserve.
In a corresponding move to fill Ouzts’ spot on the 53-man roster, Seattle signed linebacker Aaron Smith, who spent last season with the New York Jets on the practice squad after going undrafted out of South Carolina.
Mere days before training camp started, Emmanwori landed on the Physically Unable to Perform list, which came as a surprise to many considering the defender participated in OTAs and mandatory minicamp in full. However, he still had some discomfort stemming from an ankle injury suffered during the week of the Super Bowl, leading to the decision made mutually by the team and player to do a clean up procedure before the season started.
Seahawks Add Fullback Depth With Robbie Ouzts’ Status Uncertain
Awaiting further updates on injured starter Robbie Ouzts midway through training camp, the Seattle Seahawks added some insurance to the fullback position, reuniting running backs coach Thomas Hammock with a former pupil.
As announced by the team before a walkthrough practice on Thursday, the Seahawks have signed former Northern Illinois fullback Brock Lampe to their 90-man roster. In a corresponding move, the team released tight end Lance Mason, one of a handful of initial undrafted free agent signings made by the team in April.
While most of the NFL continues to skip out on having traditional fullbacks on their roster, the Seahawks have zigged back into the minority over the past two seasons with former offensive coordinator Klint Kubiak and new play caller Brian Fleury coming from the coaching tree of 49ers coach Kyle Shanahan. Last season, Seattle finished fifth in 21 personnel usage (11%) with two backs and one tight end on the field, while San Francisco finished first at a remarkable 36% clip, 12% more than any other team in the league.
Camp Takeaways: Jalen Milroe Continues to Impress, Seahawks Ready to Use Multitude of 2-Back Sets
Back in pads for the third time so far in training camp, the Seattle Seahawks once again saw a step forward from second-year quarterback Jalen Milroe, while the defense held serve after a couple of standout practices for the offense.
Reporter Corbin Smith teams up with Dan Viens of Seahawks Forever to dish out their thoughts on what they saw and heard in Seattle's ninth training camp practice, including Milroe's growing confidence playing the quarterback position, Brian Fleury's comments about implementing multiple two-back sets into his offensive scheme, and Rylie Mills' continued dominance in his first healthy NFL training camp.
Camp Takeaways: Big Plays Galore as Sam Darnold, Seahawks Torch Skies in Eighth Practice
Smoke descending upon the Virginia Mason Athletic Center on Monday afternoon came from the unfortunate Spokane fires raging on the other side of the state, with expectations air quality will continue to worsen over the next few days.
But putting the true serious nature of the flames in Eastern Washington aside, with Sam Darnold and company lighting up the skies all afternoon, an observer wouldn’t have been off basis for blaming a scorching hot passing game as the culprit for the increasingly hazy conditions in the Seattle Seahawks’ eighth training camp practice.
Coming out firing on all cylinders early in Monday’s session, Darnold zipped a 20-yard bullet to Cooper Kupp on his first throw against Seattle’s No. 1 defense, soon connecting with Jaxon Smith-Njigba on a 50-yard touchdown after he came loose working against Nehemiah Pritchett with a subtle push off at the top of the route. On the next series, he ripped a 20-yard completion to Tory Horton on a post route between two tightly converging defenders and then hit Kupp on a 25-yard in-breaking route in a three-play span.
Continuing to find success over the top against the normally stingy Seahawks defense in the next situational team drill, Darnold executed a play fake from under center and promptly set his back foot before launching a bomb down the middle of the field. Flying past rookie cornerback Michael Dansby and rookie safety Bud Clark on a skinny post, speedy receiver Rashid Shaheed had the pass land in his hands in strides for six points on a 55-yard touchdown reception.
Camp Takeaways: Tempers Flare, Tight Ends Explode for Seahawks in Heated Sixth Practice
Calling themselves a brotherhood, the Seattle Seahawks have as tight knit of a locker room as any to be found in the NFL, which played a crucial role in their recent run to a Super Bowl LX title.
But as any parent who has raised children understands all too well, that doesn’t mean that brothers don’t still fight from time to time, especially on a practice field in late July during the dog days of summer.
With ramped up intensity matching the rising 80-plus degree temperatures on the practice field in Friday afternoon’s second padded practice, coach Mike Macdonald and his staff had to step in to break up multiple skirmishes with tempers flaring on both sides. Most of the discontent came at the line of scrimmage, stemming from tensions that initially started to brew during one-on-one drills when guard Bryce Cabeldue appeared to get under the skin of a few of his defensive line mates.
Sure enough, without enough time to cool down in the heat of a competitive camp practice, those festering emotions boiled over midway through Seattle’s first 11-on-11 team period. Getting the ball rolling, defensive tackle Leonard Williams sprinted 15 yards downfield to tackle AJ Barner from behind in pursuit, something the tight end did not appreciate as the two started jawing at each other post-whistle.
Ranking Seahawks: Nehemiah Pritchett, Christian Haynes Face Critical Camp Atop No. 40-36
With the calendar recently flipping to July and offseason workouts wrapped up league-wide for the summer, the defending Super Bowl champion Seattle Seahawks will soon descend upon the Virginia Mason Athletic Center for the start of training camp, kicking off a much-anticipated 2026 season.
To celebrate the new incoming season, I will be ranking every member of the Seahawks 90-man roster over the next several weeks leading up to report day, providing detailed profiles, exploring best and worst case scenarios, and breaking down what to expect from each player entering the 2026 campaign.
Continuing the 90-man countdown with No. 40-36, two 2023 draft picks will have pressure on them to prove they deserve a roster spot with new competition on board to battle against and an incoming rookie has sights on a starting job in a crowded safety group.
Elijah Arroyo Active, Robbie Ouzts Out for Seahawks in Super Bowl LX
After receiving a questionable designation on Friday’s final injury report, the Seattle Seahawks will be without fullback Robbie Ouzts as they battle the New England Patriots in Super Bowl LX.
Ouzts, a fifth-round pick out of Alabama, has been dealing with a nagging neck injury since Seattle’s 41-6 Divisional Round win over San Francisco last month. He sat out a 31-27 win over the Los Angeles Rams two weeks ago, but with the extra week via a bye, the team held out hope he would be ready to return for the Super Bowl. Unfortunately, after being limited in practice this week, he won’t be available.
Robbie Ouzts, Elijah Arroyo Among Seahawks’ Inactives vs. Rams in NFC Championship Game
If the Seahawks are to advance to the Super Bowl on Sunday, they will do so without two noteworthy rookies on offense.
WATCH: Ken Walker III Among Questionable Seahawks to Play vs. Titans in Nashville
Already down two key contributors for Sunday in Tennessee, it remains to be seen how close to full strength the Seahawks will be in Week 12, particularly on offense with three starters listed as questionable.
Comparing Rivals: How Do Seahawks, Rams’ Offenses Stack Up Against Each Other?
Racing out to 7-2 starts, the Seahawks and Rams have put a ton of points on the board behind their star quarterbacks, talented receiving corps, and improved offensive lines. Where does each team hold an edge going into Sunday’s first matchup at SoFi Stadium?
Seahawks Rule Out 5 Players For SNF Road Battle at Commanders
Headlined by Julian Love’s prolonged absence, early half a dozen players were ruled out by the Seahawks two days before kickoff, a sign that more moves could be coming in the next 24 hours as the team gears up for a tough road contest against the Commanders.
Reinforcements Coming as Seahawks Hit Road to Face Cardinals on Thursday Night Football
While the Seahawks will be much closer to full strength in the secondary against Kyler Murray and company, the offense will be missing at least one starter for the key NFC West clash on Thursday Night Football against the Cardinals.
What We’ve Learned About Seahawks’ Offense Through 3 Games
Putting a discouraging season opener behind them, the Seahawks have averaged north of 30 points per game on offense in back-to-back wins over the Steelers and Saints. What have we learned about Klint Kubiak’s group in the first three weeks?
Film Study: 11 Observations From Seahawks’ Week 1 Loss to 49ers
There’s no such thing as a moral victory in the NFL and the Seahawks blew a prime opportunity to make a statement in the NFC West by falling short against the 49ers in Week 1. Still, film showed plenty of positives to glean from the defeat at Lumen Field.
Film Breakdown: A Deep Dive Into Seahawks’ 268-Yard Rushing Onslaught vs. Chiefs
Even in a preseason setting, the Seahawks have showcased several staples in Klint Kubiak’s run game, using a variety of schemes to rush for almost 270 yards against the Chiefs on Friday night.
Revisiting Seahawks’ Performance in 23-23 Preseason Tie vs. Raiders
All eyes were on Jalen Milroe in his NFL debut. How did the rookie quarterback look for the Seahawks and what else stood out from the first preseason audition against the Raiders?
Film Breakdown: Grey Zabel, Seahawks’ Draft Class Pass First Test vs. Raiders in Exhibition Opener
While the Seahawks would have preferred to leave Lumen Field with a victory on Thursday night, a ballyhooed crop of incoming rookies led by Grey Zabel shined in an impressive debut for the group as a whole. What stood out on film?
Seahawks 90-Man Rundown: Robbie Ouzts Brings Hard Hat as Klint Kubiak’s Hand-Picked FB
Wanting to establish a more physical, balanced offensive attack, the Seahawks will be turning back the clock by utilizing a true fullback in 2025. Will Robbie Ouzts emerge as the favorite to excel in the role for Klint Kubiak’s scheme?