Lights, Camera, Lombardi: Seahawks Set to Star on Hard Knocks as Title Defense Begins
The show Hard Knocks has been a staple for football fans since its inception in 2001. Narrated by Liev Schreiber, the sights and sounds of that show welcome football fans to another season in the NFL. They typically cover a team’s training camp and the team's preparation for the upcoming football season. It’s enjoyable for fans to learn about some of the lower-level players on the roster and root for underdog stories. It typically highlights players fighting to make the roster or battle to become a starter.
Opening camp this upcoming weekend, the Seattle Seahawks will become the first reigning Super Bowl champs to be featured on the show since its inaugural year covering the Baltimore Ravens ahead of their title defense in 2001. The recent trade of the show had been a rebuilding team trying to find its footing, with franchises like the Bears and Jets, or a team right on the cusp of greatness like the Buffalo Bills last summer.
Previously, the Seahawks had been asked to be part of the show in 2013, but declined. The NFL now has the power to select a team to be part of Hard Knocks. Essentially, “volun-telling” them instead of waiting for a volunteer. Certainly, the Seahawks will bring eyeballs to the show as the reigning Super Bowl champions.
Sounders and Reign Look to Regroup After Very Different Losses
RENTON, Wash. — Brian Schmetzer hasn't shaved.
The Seattle Sounders head coach since 2016, who has been a part of the organization as a player and coach since 1980 more or less, called last Thursday's 5-1 loss to team archrival Portland Timbers the "toughest loss" of his career.
"I know everybody's in a bad place," Schmetzer said of the atmosphere at the facility after Tuesday's training. "I haven't shaved, I don't eat anymore, this hurts."
We'll hope the comment about not eating is a joke, but what Seattle served up in its first game back from the June FIFA World Cup break certainly wasn't palatable.
The Sounders gave up three goals in seven minutes in the early second half, getting beat with ease down the touchlines to turn a 1-0 deficit into an inescapable hole.
By the third goal in the 60th minute, some fans started heading for the exits, an oddity so early in any Sounders game.
By the fourth three minutes later, completing a brace for Venezuelan U-22 striker Kevin Kelsy, fans left in droves. Many of those who remained booed their beloved Sounders.
"They have every right to demand better from us," All-Star center back Jackson Ragen said. "For us to come out like that, they have the right to ask for (better)."
Nick Emmanwori Among 3 Seahawks Veterans Placed on PUP List
Closing in on training camp report day for veterans later this week, the Seattle Seahawks placed standout second-year safety Nick Emmanwori, running back Kenny McIntosh, and cornerback Tyrone Broden on the Physically Unable to Perform list on Monday.
Of the three names, Emmanwori’s inclusion stands out as the most obvious surprise with an undisclosed injury. The Defensive Rookie of the Year runner up from a year ago participated in Seattle’s offseason program in full, taking the field for all open OTA and minicamp practices without any evidence of injury, and looked healthy at a recent youth football camp that he hosted in Edmonds.
Before fans hit the panic button on Emmanwori’s status, however, NFL teams often use the PUP lists for procedural reasons with players who arrive at camp nursing minor injuries such as hamstring pulls or other soft tissue strains, providing a buffer in case the ailment requires a bit of time before the player can return to the field. Teams cannot place players on the PUP list after practices have started, leaving only season-ending injured reserve as an option. To avoid that possibility, it makes sense to err on the side of caution with hopes the player will pass his physical sooner rather than later and be activated.
Washington State, Rebuilt Pac-12 Welcome Perennial Group of 5 Power Boise State
Just two years removed from being in the College Football Playoff, the Boise State Broncos immediately enter the rebuilt Pac-12 as one of the conference's top athletic programs, bringing a nationally respected football program and a basketball program that has become a consistent NCAA tournament contender. The Broncos arrive from the Mountain West as maybe the strongest brand among the league's newest schools.
For Washington State Cougars fans, Boise State is already a familiar opponent. The two schools have played in several memorable football games in the past and have faced off in basketball in recent years. Now, those matchups carry conference championship implications as both programs begin a new chapter in the Pac-12.
Football has long been the standard in Boise. Few Group of 5 programs have matched the success the Broncos have enjoyed since 2000, as they have racked up multiple conference championships, a plethora of double-digit win seasons, numerous New Year's Six bowl appearances, making Boise State one of college football's most recognizable programs.
Gonzaga Baseball Draft Fallout: Bell Drafted by Giants, Feld Signs With White Sox
Clearly recognized for their First Team All-WCC campaigns, former Gonzaga Bulldog baseball players Mikey Bell and Justin Feld each received long-awaited calls this past week.
Bell, who transferred to the University of Georgia this offseason, was selected by the San Francisco Giants in the 19th round, 568th overall, of the MLB Draft. Although he will likely suit up for UGA for his final year of college eligibility, Bell’s production in the middle of the Zags’ order got him on the radar of major league organizations. With Bell drafted, GU now boasts one of its players being taken in every full MLB draft since 1999.
And despite going undrafted after his senior season in Spokane, Feld inked a deal with the Chicago White Sox shortly after the draft’s conclusion.
Washington State, Rebuilt Pac-12 Welcome New Opponent in Colorado State
Colorado State is the latest program to join the rebuilt Pac-12, bringing a combination of recent basketball success and a football program searching for a new direction. The former Mountain West member now finds itself in the same conference as Washington State, adding another familiar regional opponent to a league that continues to take shape ahead of a new era.
For Washington State fans, Colorado State is not an unfamiliar foe. The two programs have met on the football field in recent years. Now, those matchups become conference games, adding another layer of intrigue to the new-look Pac-12.
Football remains a work in progress in Fort Collins. The Rams have reached just one bowl game over the last seven seasons and have struggled to build consistent momentum. Those challenges led to change within the program, as Colorado State moved on from coach Jay Norvell during the middle of last season.
Reign Allow 3 Goals in 16 Minutes, Blow 2-0 Lead to Gotham
No one knew just how to evaluate what happened to the Seattle Reign on Saturday afternoon.
Facing defending NWSL champion and first-place team Gotham FC after a two-and-a-half hour lightning delay in a 5,000-person capacity stadium on account of the nearby World Cup final, Seattle led 2-0 heading into the 80th minute. Two first half goals from Mia Fishel and Maddie Mercado, respectively, had landed them in an advantageous spot late. The former scored her first goal with the team, marking cause for celebration.
But with Gotham FC bringing world-class offensive talents in the newly signed Sam Kerr and Esther Gonzalez for the second half, Reign coach Laura Harvey dropped her team into a backline of five to nurse the lead and keep the pair at bay.
Gotham, even in the smoky conditions which required four hydration breaks by the game's end, put the pedal to the metal on Seattle for entire second half. They finished the game with over 70% possession as Gonzalez found the net in the 81st. Then in the fourth minute of a 10-minute second-half stoppage, Gonzalez scored again on a nifty pass from winger Jaedyn Shaw.
Then, former Seattle star Rose Lavelle put the finishing touches on the comeback with a transition banger of a strike, scoring past Reign reserve keeper Cassie Miller from just inside the box in the seventh minute of added time.
The stunning result was worsened by the fact that Maddie Dahlien, who had been so dynamic on the left wing for Seattle all afternoon, missed a penalty that would have made it 3-0 in the second half.
The result dropped Seattle to 5-7-2, good for 11th in the NWSL, while Gotham improved to 9-3-3 to take hold of first place in the league. The loss comes on the heels of a signature 2-0 win from the Reign over Portland.
"That game was on us," Fishel said postgame. "We did it to ourselves."
Seahawks Place Rookie DT Deven Eastern on PUP List to Open Training Camp
Bringing their incoming rookie class in early for the start of training camp with a July 17 report date, the Seattle Seahawks will start practicing without one of their eight draft picks participating on the field.
The team announced on Saturday that seventh round pick Deven Eastern, a defensive tackle out of Minnesota, will start camp on the Physically Unable to Perform (PUP) list, meaning he counts against the 90-man roster but will not be able to practice until medically cleared by the team. Coach Mike Macdonald did not disclose any details on his injury when he sat out mandatory minicamp last month.
Per NFL rules, the Seahawks can activate Eastern at any time, but once he returns to active status, he cannot go back on the PUP list again.
Bats Take Nine-Inning Nap as Giants Pummel Mariners 7-0
A little over a year before Friday night, Julio Rodríguez announced that he would not participate in an All-Star Game he had been selected for, noting he would rather focus on improving his own game to a better standard.
Rodríguez wasn’t on the field on Friday, recovering from a concussion sustained earlier that month when a Nolan Schanuel throw bounced off the back of his head. Concussions are a case of needing however much time he needs in order to recover from the knock. But it means he can’t lead by example as he did after the Mariners’ horrific loss in the Bronx last year.
And it seems no other hitter is willing to put himself forward in such a way. The starting pitchers have borne the brunt of the blame when they’ve let the team down, especially Bryan Woo. But aside from some strong words from Cal Raleigh after a pungent loss in Cleveland - words that seemingly only went heeded for a six-game stretch - it has been crickets from the team leaders and an utter lack of urgency from the manager.
“It’s the first one back, and I think guys got back in the groove today and looking for us to come out tomorrow and have different results,” said M’s skipper Dan Wilson, “Obviously, you want to get off on the second half with a win, but just weren’t able to get anything going offensively and tomorrow we get a chance to turn that around.”
Those may have been Wilson’s strongest words after his team lost 7-0 to a shambolic San Francisco Giants squad that entered the game 41-55, second only to the Colorado Rockies in NL West helplessness. Sure, one of their few bright spots, a 21-year-old masher named Bryce Eldrige, did some of the damage. But the M’s made visiting starter Landen Roupp, a C-list pitcher on a good day, look like a veritable barnburner.
It can’t go on like this - well, in the immortal words of Mick McCarthy, it can - but the M’s won’t be a playoff team or even a .500 team if it does.
WATCH: Sounders Unravel for Worst Loss to Timbers in MLS Era
The Seattle Sounders, fresh off six weeks away from MLS play for the FIFA World Cup, came into a Thursday night home bout with their archnemesis, the Portland Timbers, looking to start the summer run strong.
Not only did they not accomplish that feat, but the Sounders (7-4-3, 6th in Western Conference) lost 5-1.
It’s already being labeled the worst loss to Portland in franchise history, as striker Kevin Kelsy bagged a brace. Seattle midfielder Hassani Dotson scored off a set-piece header late with the game far out of reach.
The Timbers (5-8-2, 7th) worked the wide areas to death, scoring three goals in seven minutes early in the second half to completely demoralize Seattle. The nearly 36,000 fans in attendance, a franchise best this season, left in droves.
After the game, head coach Brian Schmetzer took accountability as his team, down key pieces like Cristian Roldan and Alex Roldan, was simply out-competed in the biggest derby game of the season. Players cleared out of the locker room quickly postgame, seemingly opting to process the stunning result on their own.
Emerald City Spectrum reporter Qasim Ali attempts to make sense of the landslide defeat.
Cassie Miller Shines, Reign Top Thorns 2-0 to Split Cascadia Series
The Seattle Reign came into Sunday's rematch with their vaunted rival Portland Thorns at 4-6-2 and losers of four of their last five games.
But records never matter in the biggest grudge match in the NWSL, and Seattle proved it by delivering the Thorns their only shutout loss of the season to place Portland at 8-4-3 in a 2-0 win. Seattle moved up to 10th place with the win, still three points out of a top-eight playoff spot with a game in hand over the Orlando Pride.
Reserve keeper Cassie Miller, in for the second straight week for injured star Claudia Dickey (ankle), had the game of her life to earn the clean sheet. Miller tabbed nine saves in front of nearly 15,000 fans - Seattle's fourth-highest attendance figure in any match. It marked the full circle of a story for the 31-year-old that featured a leg injury which forced her to miss most of the 2025 season.
Also rounding out a comeback story was right back Ryanne Brown. Brown tore her ACL during the 2024 season, prompting her to miss all of 2025 and play just 22 minutes total in 2026 in the lead-up to Sunday.
She earned her first start with typical starter Madison Curry (ankle) out with an injury, and scored an incredible long distance goal to open the scoring. Maddie Mercado doubled the advantage later in the first half while Miller endured 10 shots on frame to seal a 2-0 win.
Head coach Laura Harvey, who hasn't had much to smile about on the field lately, put this game up there with any of Seattle's performances in 2026.
"It was probably the closest to the best 90-minute performance that I can probably remember since (the 2-1 win) over Orlando (in March)," Harvey said. "Really proud of the group."
Chants of "Build a bonfire, build a bonfire, put the Thorns on the top!" rang out as time wound down on a picture perfect day - one that could turn Seattle's season around.
Seahawks to Be Sold to Group Led by Vinod, Neal Khosla for Record $9.6 Billion
Just a few weeks away from the start of training camp, the Seattle Seahawks will soon have a new ownership group calling the shots after a record-setting investment to purchase the franchise.
As confirmed by the Estate of Paul G. Allen, a sale agreement has been reached with an ownership group fronted by the Khosla family, including entrepreneur Vinod Khosla, making them the controlling owners of the franchise once the purchase has been finalized. While the Seahawks did not reveal any specifics on the finances behind the deal, ESPN’s Adam Schefter and Seth Wickersham reported the Seahawks will be sold for a record $9.6 billion, the most for any sports franchise.
"We are honored to be entrusted as the next stewards of the Seattle Seahawks,” Vinod Khosla said on behalf of the Khosla family in a released statement from the Seahawks. “We look forward to building on the winning legacy Paul Allen created and to earning the trust of the Seahawks organization and fans everywhere.”
Mario Saint-Supery Shockingly Leaves Gonzaga, Plans to Play With Valencia in Spain
Up until two months ago, Gonzaga was able to dream of deploying a starting backcourt of Mario Saint-Supéry and Jack Kayil for the 2026-27 season. Now in mid-July, neither player is on the roster.
Saint-Supéry, who appeared in all 35 games for the Zags last year and started in 17, announced Saturday that he was leaving Spokane to play for Valencia Basket back in his home country of Spain.
This decision is truly shocking for the Bulldogs. Not only is it crushing to lose your starting point guard this late in the offseason, but it is compounded by Kayil’s decision to stay in the NBA Draft process in May. Gonzaga will likely attempt to replace Saint-Supéry with another international player or resort to the traditional transfer portal. Still, options are severely limited with just four months to go until the regular season.
Mariners Drop Fourth Straight as Randy Arozarena Mishap Causes Tension
The Mariners are back under .500, with a 47-48 record nearly 60% of the way through the year, reeling from their fourth straight loss in Florida on Friday, this time by a score of 7-2. With the result, the Rays have won 12 of their last 16, while the M’s have lost 10 of their last 16.
The first inning was something of a microcosm of the way these two teams entered the game, one with tons of fight and firepower and the other limping along. The final line from that frame of zero runs for either team was reached two starkly different ways: from the Mariners, it was three ground ball outs, but for the Rays, it was a double, a walk, and an infield single to create a pickle for Mariners starter Luis Castillo.
Its greatest and most obvious microcosm was the defense. J.P. Crawford, on the first pitch of the game, dribbled a ball up the middle that Rays second baseman Richie Palacios snared on a falling run. Meanwhile, in the bottom half, the selfsame Crawford was unable to make a play on a ground ball hit directly his way and created the aforementioned infield single.
The obvious example of completely preventable defensive damage was when Randy Arozarena slowed to a trot on a fifth inning foul ball that was extremely catchable, after which Rays hitter Cedric Mullins cracked a home run to put the Rays up 3-1. That moment had infinitely more impact on the course of the game than what I’m about to describe - and caused plenty of tension between Arozarena and starter Luis Castillo - but there was another moment that summed up the energy (or lack thereof) among the Mariners.
WATCH: Recapping Sounders GM Craig Waibel Presser Ahead of Summer Transfer Window
With the July 13 summer transfer window set to hit MLS soon, Seattle Sounders general manager Craig Waibel spoke with media on Thursday to clear up some logistics as the 7-3-3 team continues its season next week against Portland.
Emerald City Spectrum reporter Qasim Ali breaks down the biggest takeaways from a rare availability with the Rave Green shot-caller.
Gonzaga Baseball Adds Division II Product Josiah Rodriguez to Supplement Lineup
In the wake of former Bulldog and back-to-back WCC Player of the Year Mikey Bell transferring to the University of Georgia, the Zags were at work in search of his possible replacement.
Infielder Josiah Rodriguez, who spent the last two years at Point Loma Nazarene, has committed to Gonzaga baseball. Primarily spending time at the hot corner for the Sea Lions, Rodriguez was a second-team Pacific West Conference selection in 2026, being a major contributor to PLNU’s run to the DII College World Series. Now, he hopes to supplement the middle of the Bulldogs’ order as they transition to the revamped Pac-12.
Mariners Lose Batting Fight in Spite of Strong Glovework, Drop Series to Marlins
“It’s not the size of the dog in the fight, but the size of the fight in the dog.” It’s one of those quotes that is older than its normal attribution (in this case, Dwight Eisenhower). Today’s common formulation of the phrase may indeed trace back to a coach at the University of Washington back in the late 1920s, but as with so many things that are said before they are written, its true origin lies somewhere in the primordial mud of history.
Many on the Mariners - especially skipper Dan Wilson - often discuss the team’s fight and willingness to claw back from adversity. But the defining moment of the team’s 2-0 loss to the Miami Marlins on Wednesday was its very end: with both ABS challenges available and two outs in the top of the ninth, Cole Young watched a 2-2 pitch outside get called strike three to end the game. He did not issue a challenge, simply hanging his head in shame as he walked back to the dugout. The brief window of time to get his team a lifeline passed quickly.
“I think sometimes that's not the first thing that pops into your head in that kind of a situation,” Wilson said, “but you still have to remind yourself sometimes about the ABS.”
But as they say - once is a happenstance, twice is a coincidence, and thrice is a pattern. The Mariners have had games like Wednesday’s, where players across the lineup leave things on the table, plenty more times than that in 2026. If the players aren’t clawing and biting and fighting for every inch, if that aspect of the game is not a habit, then how deep of a well of resolve do the M’s really have? If the guy up at the plate with two outs in the ninth inning isn’t aware that the team has both challenges, how much water is this ship leaking?
The fight didn’t show up on offense, at least, though the M’s defense bailed themselves out of worse trouble. In a way, it was an inverse of Tuesday’s series opener when late action from the Mariners bats wasn’t enough to counteract the team’s defensive sluggishness. It was a loss all the same.
Jackson Ragen Earns Only Sounders All-Star Nod; Andrew Thomas Misses the Cut
Jackson Ragen is an All-Star.
Seattle's 6-6 center back, who first came into the organization through the Tacoma Defiance back in 2021, has been an iron man in Seattle's backline, starting in 11 of 13 games in 2026. He received a coach's selection from Charlotte FC skipper Dean Smith on Wednesday to make the cut.
He's used his frame to bail Seattle out of some sticky defensive situations, blocking two shots in a 1-0 win over San Jose back in March, and has been a mainstay in a center back partnership that has included Yeimar, Alex Roldan, Antino Lopez and Kim Kee-hee. According to FotMob, Ragen ranks in the top 98% for ball touches among MLS center backs and his ability to distribute the ball with a 55% long ball completion rate has been a valuable tool for head coach Brian Schmetzer’s squad for a few seasons now.
Ex-Cougars Shining in NBA Summer League Circuit
The NBA Summer League is underway, giving fans their first look at many of the league's newest players while also providing young veterans an opportunity to continue their development.
This summer, two former Washington State Cougars will be competing on the NBA stage in Cedric Coward with the Memphis Grizzlies and Isaac Jones with the Detroit Pistons.
While the NBA's premier Summer League takes place in Las Vegas beginning Thursday, July 9, there were two smaller events that tipped off beforehand: the Salt Lake City Summer League and the California Classic Summer League. The Salt Lake City Summer League features four teams, while the California Classic includes teams playing in Sacramento and the Bay Area. Unlike the Las Vegas Summer League, which runs over 10 days and includes all 30 NBA franchises, the smaller events last only three days.
Gonzaga Brings in Saint Francis Transfer Skylar Wicks, Strengthen Wing Depth
Last season, the wings on Gonzaga’s roster held things together.
Whether it was Jalen Warley being a Swiss Army knife, Tyon Grant-Foster providing timely moments on both ends, or Davis Fogle stepping up with clutch shotmaking as a freshman, this position group played a huge role in the Zags going 31-4.
Only Fogle remains from that cluster, and incomers Isiah Harwell and Luca Foster figure to fill in as well, but GU supplemented its wing personnel after landing 6-6 transfer Skylar Wicks from Saint Francis. He becomes the third traditional transfer addition of the offseason for Gonzaga, and its eighth different incoming player.
The 26-year-old has followed a collegiate tenure similar to that of Grant-Foster, raising questions about his eligibility status for next season. But if all goes well, Wicks brings valued experience and scoring prowess at all three levels to the Bulldogs.
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