Reign Notebook: Offense Looking to Find Itself, Jess Fishlock Back to Training
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Reign Notebook: Offense Looking to Find Itself, Jess Fishlock Back to Training

As the men's FIFA World Cup rages on, the top women's soccer league is nearly back from its June hiatus. The NWSL returns this weekend, with the struggling Seattle Reign (4-5-2, 10th) set to take on the North Carolina Courage (5-3-3, 8th) in Raleigh on Saturday.

The Reign have been back to training since last week, but started prepping in full for North Carolina this week. The Reign worked in multiple small-sided sessions and a full scrimmage on Tuesday, as their offense took center stage at times.

That unit has been a pain point for Seattle in 2026, as the Reign are among just four NWSL sides to average less than a goal per game through 11 fixtures.

Second-year winger Maddie Dahlien says the timing of the NWSL break is helping fuel her and her teammates to push through the final 19 games.

"I felt like it came at a really good time,” Dahlien said. “We've had a lot of vulnerable conversations, and coming back, like we met as a team and really just regrouped.”

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Analysis: Key Questions for Reign FC’s Offense Ahead of Season Restart vs. Courage
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Analysis: Key Questions for Reign FC’s Offense Ahead of Season Restart vs. Courage

The Seattle Reign came into 2026 looking to build on a leap from 13th to 5th in 2025. Instead, they've taken a step backwards thus far, sitting at 4-5-2 during this international break and occupying 10th place midway through the 30-game season.

Maybe the June international break came at a good time for Seattle, as the team got a few weeks away to see something other than demoralizing results. But the time for recuperation is over, as the Reign are back to action at the 5-3-3 North Carolina Courage on July 4.

A road date may be better for the Reign to come back to, as they're currently 0-3-0 at their home Lumen Field and truly look more lethal away from Seattle this season.

That said, the Reign's offense has been among the worst in the league regardless of where they've played, as they are just one of four NWSL squads to average less than a goal per 90 minutes.

So when Seattle takes the pitch next, there will be a few questions to answer before fans can truly regain confidence in their team.

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WATCH: How Can Reign Climb Back Into NWSL Contention?
Analysis, Video Qasim Ali Analysis, Video Qasim Ali
Preview

WATCH: How Can Reign Climb Back Into NWSL Contention?

Emerald City Spectrum reporter Qasim Ali breaks down the trends that are making teams successful in the NWSL right now and how the middling Seattle Reign (4-5-2, 10th in NWSL) can apply those ideas to get back in the fight. The Reign are back in action on July 4 against North Carolina as the current World Cup/CBA-mandated break continues.

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WATCH: Recapping an Up-and-Down Start for Reign in 2026
Analysis, Video, Preview Qasim Ali Analysis, Video, Preview Qasim Ali
Preview

WATCH: Recapping an Up-and-Down Start for Reign in 2026

Emerald City Spectrum reporter Qasim Ali breaks down a rocky start to the Seattle Reign’s 2026 season. Seattle is 4-5-2 at the World Cup/CBA break with 19 games to play, leaving the Reign in 10th place in the NWSL and out of playoff positioning — down from a fifth-place finish in 2025. Seattle has managed a win in just one of its final seven games before the break.

Seattle’s offense is tied for the second-least productive group in the league, while the defense is tied for the fourth-fewest goals allowed as head coach Laura Harvey's young squad struggles to find consistency in the face of key injuries and growing pains. Still, with such a young squad, the Reign can’t be counted out yet.

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Meza, McCammon Shine For Reign as Products of Texas Youth Club Solar SC
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Meza, McCammon Shine For Reign as Products of Texas Youth Club Solar SC

Sam Meza and Ainsley McCammon have become a staple in the Seattle Reign's midfield this season. The duo has started three of four games for the upstart Reign (3-1-1), who have notched nine or more points over their first four games for the third time in club history (per OptaJack) in 2026.

Meza, 24, and McCammon, 18, however, are at very different points in their career. For one, Meza had a decorated four-year collegiate career at North Carolina, reaching as far as the NCAA tournament's quarterfinals in her All-American career. McCammon, on the other hand, decided to go pro at just 16 years old, passing on a collegiate career with the University of Virginia.

But the duo, as different as their paths and current situations have been, both joined the Reign in 2024, and both have become integral pieces to the future of a young organization. Through five games in 2026, the Reign are hitting their stride going into the current three-week international break, with Meza and McCammon bringing stability to a team dealing with injuries to stars like defender Jordyn Bugg.

Beyond joining Seattle at the same time, they share a background in both being from the Dallas-Fort Worth metro area and both spending time with the youth organization of Solar Soccer Club.

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