WATCH: Behind Untested Jadarian Price, Is Seahawks Run Game Regular Season Ready?
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WATCH: Behind Untested Jadarian Price, Is Seahawks Run Game Regular Season Ready?

Losing the Super Bowl MVP Ken Walker III in free agency, the state of the run game may be the Seahawks' biggest question mark as they prepare to defend their Super Bowl title.

Emerald City Spectrum reporter Corbin Smith revisits Seattle's crazy rushing splits from the first to second half last season and examines how concerned fans should be about the team having similar issues early in the 2026 season with a new stable of backs led by rookie Jadarian Price and a new offensive coordinator in Brian Fleury calling plays.

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Noah Igbinoghene Among Several Ex-Seahawks to Land With New Teams
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Noah Igbinoghene Among Several Ex-Seahawks to Land With New Teams

While the NFL institutes a hard deadline for teams to get their rosters down to 53 players after the conclusion of the preseason, the churning of rosters across the league continues for several days leading up to Week 1.

For Seattle Seahawks general manager John Schneider, making as many transactions as possible post-cutdown day has been a source of pride for the organization, as he believes it to be an integral part of building the best roster and practice squad possible. As rules have changed, so has the strategy for the reigning Executive of the Year, including leaning in on the ability to place as many as six vested veterans with four or more years of experience on the practice squad, allowing the team to protect more of their talented young players from the waiver wire as a result.

On that front, the Seahawks terminated the contracts of eight veterans as part of Sunday’s roster bludgeoning, including cornerback Trevon Diggs, safety D’Anthony Bell, and running back Velus Jones Jr., hoping to retain as many of those players who weren’t exposed to waivers as possible either on the practice squad or re-signing to the active roster.

“Having the six veterans on the practice squad has enabled us to not expose certain players to the waiver wire. And yeah, it's a strategy for the initial 53 cut,” Schneider explained after Sunday’s initial cuts. “And then as well as what we're going to look like in the middle of October and then trying to be as strong as we possibly can and as deep as we possibly can with a combination of older and younger players down the stretch, end of November, December, January, hopefully February.”

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Where Do Jacardia Wright, Bubble Players Stand as Seahawks Approach 53-Man Cutdown?
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Where Do Jacardia Wright, Bubble Players Stand as Seahawks Approach 53-Man Cutdown?

On the heels of a 19-16 loss to the Tennessee Titans in their second preseason game, the Seattle Seahawks have one dress rehearsal left in Kansas City before final cutdown day, putting a ton of pressure on several players aiming to make the 53-man roster.

Emerald City Spectrum reporter Corbin Smith examines the cases of 12 different 'Hawks, including a pair of running backs and receivers still entrenched in a tight competition, for making the team and where things stand with one more preseason game left to play at Arrowhead Stadium.

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Grand Ole Audition: Seahawks to Watch in Second Preseason Game at Titans
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Grand Ole Audition: Seahawks to Watch in Second Preseason Game at Titans

While starters won't play once again for the Seattle Seahawks in their second exhibition tuneup, Sunday's matchup against the Tennessee Titans still carries plenty of weight for several players sitting on the roster bubble.

Emerald City Spectrum reporter Corbin Smith breaks down which players he will be watching most closely in Nashville, including a pair of backup running backs set to see a heavy workload, a handful of EDGE defenders who need to pick up their play after underwhelming preseason debuts, and the duo of Montorie Foster Jr. and Cody White being under the microscope after Jake Bobo's season-ending knee injury.

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5 Burning Questions as Seahawks Face Titans in Second Preseason Game
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5 Burning Questions as Seahawks Face Titans in Second Preseason Game

Taking their training camp show on the road for detour to Nashville, the Seattle Seahawks held a spirited joint practice with the Tennessee Titans on Friday, likely meaning that no noteworthy starters will play for Mike Macdonald’s squad in Sunday’s second preseason game.

However, that doesn’t mean that the second dress rehearsal at Nissan Stadium isn’t still an important one. Even if Sam Darnold, Jaxon Smith-Njigba, Leonard Williams, and other stars stay on the sidelines with a jersey and ball cap on, plenty of roster spots remain up for grabs in all three phases with Seattle’s matchup against Tennessee providing another valuable opportunity to impress the coaching staff with cutdown day now less than two weeks away.

Looking to turn in a far better performance than they did in a 17-7 loss to the Cowboys on their home turf last weekend, here are five key questions for the Seahawks heading into their latest preseason tuneup against the Titans:

1. Will Seattle's quarterback duo of Drew Lock and Jalen Milroe bounce back after underwhelming openers?

Putting up just seven points on the scoreboard to kick off exhibition season, there were far more hands in the cookie jar of offensive dysfunction for the Seahawks than just Lock and Milroe, who each completed north of 60% of their passes but failed to generate much yardage with their passing opportunities, combining to average a dismal 3.6 yards per attempt against the Cowboys. As subs started to rotate into the lineup, the offensive line progressively got worse as the game wore on with the third-team unit allowing consistent pressure on both quarterbacks, including Milroe getting sacked twice in the second half. Penalties also proved to be a major issue, including reserve tackle Logan Brown being flagged twice for crucial fourth down holding penalties.

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Camp Takeaways: Locker Room, Connections Key in Seahawks Decision to Sign Terrion Arnold
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Camp Takeaways: Locker Room, Connections Key in Seahawks Decision to Sign Terrion Arnold

With ongoing legal issues at play stemming from a February incident in Florida, including eight felony charges for robbery and kidnapping, the Seattle Seahawks don’t know when - or if - Terrion Arnold will be allowed to return to the field.

But one day after reports surfaced that Seattle planned to sign Arnold, moments after wrapping up a quick walkthrough heading into Saturday’s preseason opener against Dallas, coach Mike Macdonald confirmed that the team and player have a deal in place, acknowledging that a myriad of factors led to franchise being comfortable on taking a chance on the former first round pick out of Alabama.

“I think it was an opportunity to bring on a player that we felt strongly about during the draft process,” Macdonald said. “We also understand that it's a serious situation with a legal matter. There’s a process behind it so we respect that. That’s how we’ll operate too, just letting that process play out and let the league decide if and when his return to play is. We understand that that's at play but there's an opportunity to bring him in and give him an opportunity to earn a position here.”

As Macdonald indicated earlier in the week, the third-year coach has the utmost confidence in the culture that has been built in Seattle, while several people inside and outside of the building also vouched for Arnold as part of the process.

Among those, general manager John Schneider has great respect for former Alabama coach Nick Saban, who wrote a letter in support of Arnold to the judge in Tampa at the beginning of the player’s legal case. Defensive backs coach Karl Scott, who coached under Saban for three seasons, helped recruit Arnold to Tuscaloosa before departing to accept a position with the Minnesota Vikings, while quarterback Jalen Milroe maintains a close relationship with his soon-to-be current teammate from their time together with the Crimson Tide.

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‘It’s Me Versus Me': Versatile Weapon Velus Jones Jr. Aims to Force Way Onto Seahawks Roster
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‘It’s Me Versus Me': Versatile Weapon Velus Jones Jr. Aims to Force Way Onto Seahawks Roster

On his way to the first All-Pro selection of his NFL career, few found success matched up against Ernest Jones manning the middle in coverage for the eventual Super Bowl champion Seattle Seahawks.

Tying for the league lead among linebackers with five regular season interceptions and adding a sixth one in the playoffs, Jones excelled taking away many of the best pass catching running backs and linebackers in the NFL in 2025. But during the dog days of training camp, one player has occasionally proven to be his Kryptonite, and he bears the same namesake, albeit with no relation.

Drawing the assignment of manning up on versatile playmaker Velus Jones Jr. in Tuesday’s 15th camp practice, Jones initially had him covered, sticking to his hip pocket as backup quarterback Drew Lock progressed through his initial read to the right side. But in this case, the do-it-all linebacker wasn’t able to “Keep up with the Joneses,” as the speedy back made a hesitation move faking an inside break before darting back outside, quickly gaining a couple steps of separation on a wheel route.

Even with pressure bearing down on him, Lock showcased his elite arm talent with the flick of a wrist, launching a perfect back-shoulder throw off his back foot to connect on a 20-yard touchdown with Jones, who entered camp listed as a receiver on Seattle’s roster before being slid back to running back after the release of Kenny McIntosh. On that grab, he certainly looked every bit like the converted receiver he is reeling in the pass with soft hands and outstanding body control, proving once again he’s up for the challenge making plays from anywhere.

“It's me versus me. My goal is to be better than yesterday, and so that's the mentality I attack everything with,” Jones said of juggling multiple positions prior to Monday’s practice. “And so anywhere they need me, I'll be pretty versatile. Just enjoying each and every day, trying to push myself to get better and better.”

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Camp Takeaways: Devon Witherspoon Focused on Football, Seahawks’ Defense Steals Show in Practice 15
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Camp Takeaways: Devon Witherspoon Focused on Football, Seahawks’ Defense Steals Show in Practice 15

Still without a new contract three weeks into training camp, Seattle Seahawks cornerback Devon Witherspoon isn’t sweating his long-term status with the franchise as he continues to take care of business between the lines.

Since camp opened, Witherspoon has been a full participant for Seattle, active in every practice while only having a couple of veteran rest days where he didn’t see much action during team drills. Unlike some players who would have chosen to hold out or “hold in” while still being in attendance, the All-Pro corner told reporters after Tuesday’s 15th practice that even without a new contract in tow just yet, he doesn’t believe in skipping out on practice time.

“I’m not worried about that right now,” Witherspoon said of his contract situation. “I’m focused on making plays and trying to get better day by day. We’ve got other stuff to focus on, with the goal of trying to win games, so that’s my focus right now.”

Entering his fourth NFL season, Witherspoon currently has two years left on his rookie deal after Seattle exercised his fifth-year option back in March. Under the terms of the remaining years on the contract, he carries a $10.3 million cap hit for the upcoming 2026 season and that hit balloons to $21 million next season with the option.

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Analysis: Observations From Seahawks’ 2026 Football Fan Fest
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Analysis: Observations From Seahawks’ 2026 Football Fan Fest

Taking the next step towards their upcoming regular season opener against the New England Patriots, the Seattle Seahawks welcomed fans back to Lumen Field for their annual Football Fan Fest practice on Saturday.

As they have done each of the previous two years with coach Mike Macdonald at the helm, Seattle held a full-fledged padded practice rather than a glorified scrimmage, mixing in plenty of individual drills, competitive 1-on-1 reps, and special teams time before implementing situational 11-on-11 team sessions. Crediting the 12s for showing up even with the Mariners playing next door, Macdonald felt pleased with the work his team got done in what amounted to a roughly 100-minute practice.

I really appreciate the effort that everybody took to get out. Thank you,” Macdonald said. “Having a lot of enthusiasm, just really felt the love from the 12s today. So that was really great. And then in addition to that, I think we got some really good work in. It wasn't the longest practice of all time, but we got some good stuff in, and we'll be ready to go next Saturday.”

What stood out at Seattle’s annual Fan Fest?

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Camp Takeaways: Big Plays Galore as Sam Darnold, Seahawks Torch Skies in Eighth Practice
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Camp Takeaways: Big Plays Galore as Sam Darnold, Seahawks Torch Skies in Eighth Practice

Smoke descending upon the Virginia Mason Athletic Center on Monday afternoon came from the unfortunate Spokane fires raging on the other side of the state, with expectations air quality will continue to worsen over the next few days.

But putting the true serious nature of the flames in Eastern Washington aside, with Sam Darnold and company lighting up the skies all afternoon, an observer wouldn’t have been off basis for blaming a scorching hot passing game as the culprit for the increasingly hazy conditions in the Seattle Seahawks’ eighth training camp practice.

Coming out firing on all cylinders early in Monday’s session, Darnold zipped a 20-yard bullet to Cooper Kupp on his first throw against Seattle’s No. 1 defense, soon connecting with Jaxon Smith-Njigba on a 50-yard touchdown after he came loose working against Nehemiah Pritchett with a subtle push off at the top of the route. On the next series, he ripped a 20-yard completion to Tory Horton on a post route between two tightly converging defenders and then hit Kupp on a 25-yard in-breaking route in a three-play span.

Continuing to find success over the top against the normally stingy Seahawks defense in the next situational team drill, Darnold executed a play fake from under center and promptly set his back foot before launching a bomb down the middle of the field. Flying past rookie cornerback Michael Dansby and rookie safety Bud Clark on a skinny post, speedy receiver Rashid Shaheed had the pass land in his hands in strides for six points on a 55-yard touchdown reception.

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Ranking Seahawks: Intriguing Rookie Michael Dansby Looks to Surprise, Headlines No. 70-66
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Ranking Seahawks: Intriguing Rookie Michael Dansby Looks to Surprise, Headlines No. 70-66

With the calendar quickly heading towards July and offseason workouts wrapped up league-wide for the summer, the defending Super Bowl champion Seattle Seahawks will soon descend upon the Virginia Mason Athletic Center for the start of training camp, kicking off a much-anticipated 2026 season.

To celebrate the new incoming season, I will be ranking every member of the Seahawks 90-man roster over the next several weeks leading up to report day, providing detailed profiles, exploring best and worst case scenarios, and breaking down what to expect from each player entering the 2026 campaign.

Breaking down No. 70-66 on my annual rankings, two practice squad veterans will look to break through to the 53-man roster and Seattle’s final draft pick from April has sights set on standing out in a deep defensive backfield.

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Analysis: Is Seahawks’ Backfield Situation Post-Ken Walker III’s Exit Better Than Perceived?
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Analysis: Is Seahawks’ Backfield Situation Post-Ken Walker III’s Exit Better Than Perceived?

As expected to happen for a defending Super Bowl champion, the Seattle Seahawks have lost several key players from their championship squad to open the free agency period this week with other teams eager to add talent in a league built around the premise of parity.

Arguably the most notable departure for Seattle, Super Bowl LX MVP Ken Walker III received a record-setting free agent deal for a running back, signing the dotted line to join the Kansas City Chiefs on a three-year deal worth up to $45 million with nearly $30 million in guaranteed salary. This loss would have stung for the Seahawks no matter what, but the potential negative impact of the four-year starter’s exit was further exacerbated by Zach Charbonnet suffering a torn ACL during the team’s playoff run and not undergoing surgery until late February, likely sidelining him until at least October, if not longer.

In the aftermath of Walker bolting, which happened mere minutes into the NFL’s tampering period on Monday, the Seahawks were linked to the likes of Tyler Allgeier, Kenneth Gainwell, and Rico Dowdle, only for those three players to quickly sign elsewhere as the free agent running back crop rapidly got picked down before the new league year officially began. Other veterans such as Rachaad White remained available, but wound up signing with other teams as well, much to the frustration of fans wondering when the team would make move to try to bolster the backfield.

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