Six weeks away from training camp, the Seahawks have several ongoing competitions left to play out when they return to the field. Who will win starting jobs and roster spots up for grabs in August and September?

Looking back at 49 years as a franchise, which games stand out as the best for the Seahawks? Kicking off the top-50 countdown, Kam Chancellor and Jaxon Smith-Njigba headline several noteworthy wins and Jack Patera picks up the team’s first ever victory.

Only so much can be learned about an NFL team in non-padded practices, but that doesn’t mean some questions about the Seahawks weren’t answered over the past three weeks during OTAs and mandatory minicamp, including having a ways to go for the offense to level up to the defense.

Defense once again ran the show for the Seahawks in their final mandatory minicamp practice, though Jalen Milroe continued his steady ascent as he grows more comfortable in his first NFL offense.

Cooper Kupp may be adapting to a new team for the first time in his career, but the process has been eased with the Seahawks due to an offense that offers plenty of familiarity compared to the one he played in under Sean McVay.

As the Seahawks wind down their offseason program with a two-day minicamp, teammates have come to learn a few surprises in regard to Sam Darnold, while the defense’s quick start has been anything but unexpected.

Putting a ribbon on their offseason program, the Seahawks will hit the practice field for two mandatory minicamps before bolting for summer break. What bears watching in the final sessions at the VMAC?

One of the most respected veterans in the locker room and a beacon of consistency, the Seahawks rewarded Michael Dickson for his efforts by reaffirming his spot as the NFL’s highest-paid punter heading into the 2025 season.

A two-time All-Pro, Jaire Alexander will instantly become the most recognizable free agent cornerback available on the market after his reported release from Green Bay. Does he make sense for Seattle to further boost a talented secondary?

Joining the Seahawks in free agency, Sam Darnold has kicked off the process adjusting to a receiving corps with no players that he has thrown to previously, quickly building chemistry with Cooper Kupp and a new-look group in OTAs.

Since breaking into the NFL undrafted two years ago, Jake Bobo has had to constantly prove himself with the Seahawks. But no matter the circumstances, he has delivered, and he’s silencing doubters again with another strong spring.

From a trio of new quarterbacks getting their first extended look running Klint Kubiak’s offense to free agent additions in the secondary impressing, plenty of action unfolded during the Seahawks three open OTA practices at the VMAC.

Two of the Seahawks most exciting rookies began to show their promise on the practice field, while highlight worthy theatrics took center stage from Jaxon Smith-Njigba and the receiving corps in the final open OTA.

Adding another athletic tight end to the roster, the Seahawks will be taking a look at a former Marquette track star during OTAs and mandatory minicamp.

In a nice change of pace, Abraham Lucas isn’t having to sweat out a lengthy rehab process this spring, while the Seahawks new starting quarterback continues to strengthen his connection with new receivers and centers during OTAs.

Now entering this fourth year in the NFL, the Seahawks hope to see Charles Cross finally emerge as a franchise left tackle, and an improved supporting cast may be the key to unlocking his potential.

With nearly their entire defense from a year ago returning and exciting newcomers added to the mix, the Seahawks have set the bar incredibly high going into year two under Mike Macdonald, and that intensity and confidence can be seen on the practice field in OTAs.

Practicing in front of the media for the first time in OTAs on Monday, Sam Darnold had an up-and-down session running the Seahawks first-team offense, while a fired up defense capitalized with several red zone turnovers.

The Seahawks continued to struggle in the trenches on offense last season, but with a young core returning a year older and a proven veteran offensive line coach now in town, the team hopes to see the unit take a big step forward this spring.

As the Seahawks launch the final phase of their offseason program with OTAs, these non-contact practices carry plenty of importance heading into the upcoming season, starting with a lot of new pieces on offense from both a personnel and coaching standpoint.