Noah Igbinoghene Among Several Ex-Seahawks to Land With New Teams
While the NFL institutes a hard deadline for teams to get their rosters down to 53 players after the conclusion of the preseason, the churning of rosters across the league continues for several days leading up to Week 1.
For Seattle Seahawks general manager John Schneider, making as many transactions as possible post-cutdown day has been a source of pride for the organization, as he believes it to be an integral part of building the best roster and practice squad possible. As rules have changed, so has the strategy for the reigning Executive of the Year, including leaning in on the ability to place as many as six vested veterans with four or more years of experience on the practice squad, allowing the team to protect more of their talented young players from the waiver wire as a result.
On that front, the Seahawks terminated the contracts of eight veterans as part of Sunday’s roster bludgeoning, including cornerback Trevon Diggs, safety D’Anthony Bell, and running back Velus Jones Jr., hoping to retain as many of those players who weren’t exposed to waivers as possible either on the practice squad or re-signing to the active roster.
“Having the six veterans on the practice squad has enabled us to not expose certain players to the waiver wire. And yeah, it's a strategy for the initial 53 cut,” Schneider explained after Sunday’s initial cuts. “And then as well as what we're going to look like in the middle of October and then trying to be as strong as we possibly can and as deep as we possibly can with a combination of older and younger players down the stretch, end of November, December, January, hopefully February.”
Seahawks Sign Trevon Diggs, 16 Others to Practice Squad
Nearly 24 hours after tabbing their initial 53-man roster for the upcoming start of the regular season, the Seattle Seahawks brought back several familiar faces as part of a 17-player practice squad on Monday, including veteran cornerback Trevon Diggs and four of their 2026 draft picks.
Diggs, a former First-Team All-Pro who signed with Seattle in mid-August, made his team debut in the preseason finale at Kansas City on August 28 and recorded an interception on the second drive of the game. But with only a handful of practices under his belt, the Seahawks terminated his contract as a vested veteran as part of cutdown day moves, with general manager John Schneider indicating that the organization had a plan in place to continue getting the former Alabama star fully up to speed and expected him to return in quick order as a member of the practice squad.
“He came in a little bit late and he's kind of just getting going,” Schneider said of Diggs on Sunday at the VMAC. “He's just kind of just getting ramped up, as you saw the other night, just getting his legs under him. But he feels he's confident and we're excited to get him going and see how far he can take this thing. He's really bought into like the culture and the guys and the staff and Karl [Scott] and Neiko [Thorpe] and those guys. So it's been pretty cool to see.”
Cutdown Takeaways: Montorie Foster Jr. Among Seahawks to Earn Spot on Initial 53-Man Roster
Fielding questions at the podium mere minutes after the Seattle Seahawks announced their final roster cuts on Sunday, general manager John Schneider caught himself mid-answer and hesitated for a split second.
In the midst of discussing second-year receiver Montorie Foster Jr.’s surprising ascendance to earn a place on the final 53-man roster, Schneider decided to choose his words more carefully, not wanting to live in absolutes thinking back to the many players who have come and gone through Seattle’s facility since his arrival in 2010. But after a moment to gather his thoughts, he wielded the type of praise worthy of the former Michigan State standout’s unexpected rise this summer during training camp and the preseason, comparing his performance to the reigning Offensive Player of the Year.
“I've never seen a player - I don't know how I say that. It's hard to remember a player at the receiver position that's improved as quickly as he has,” Schneider gushed. “I told Jax [Smith-Njigba], I felt like he like just took his film and just completely studied it or just followed him around for all spring or something.”
This time a year ago, Foster found himself back in Ohio without a team after the Seahawks released him with an injury designation early in his first training camp, preparing to begin substitute teaching at a nearby high school and not anywhere close to being in the same breath as Smith-Njigba or any other receiver for that matter. While he continued to train in preparation for his next opportunity, he also applied for a real estate license, doing his due diligence readying for life after football even as he remained confident he would get another shot between the lines.
Sure enough, the Seahawks came calling in late December, offering Foster a spot on the practice squad. He quickly hopped on a flight to Seattle, spending the last two weeks of the regular season and the entirety of the team’s historic playoff run on what coach Mike Macdonald calls the “ready” squad, earning a Super Bowl ring and a future/reserve deal days later.
Analysis: What Do ‘Tough’ Bud Clark, Mason Richman Injuries Mean for Seahawks?
While a loss in preseason play isn’t the end of the world, the Seattle Seahawks didn’t just lose on the scoreboard in a 19-16 loss to the Tennessee Titans on Sunday, as the injury bug took a significant toll on the roster over the span of three-plus days in Nashville.
Beginning the string of bad luck on Seattle’s first road trip of the new season, receiver Jake Bobo suffered a severe knee injury during a joint practice on Friday, landing awkwardly as he tried to gather a contested catch against a linebacker in coverage before being carted off the field. Just two days later, the misfortune continued for the defending Super Bowl champions, as lightning struck twice in the opening quarter at Nissan Stadium with rookie safety Bud Clark and second-year offensive lineman Mason Richman leaving the field with significant injuries of their own.
After Tennessee managed to steal the win late on Sunday night, Seahawks coach Mike Macdonald painted a bleak picture for both Clark and Richman, providing more specifics on the former than the latter with the information at hand.
“We had two really tough injuries today,” Macdonald stated. “Bud has a broken ankle to my knowledge. Severity I'm not sure, but he's going to be out multiple months. We're going to try to figure out what's going on with Mason, but we also think that's a major injury, a long-term injury. Two guys that we love, that play our style of ball, that are our type of guys. Teammates love them. Great teammates, great guys, great football players. They have great futures. It's a really - it's a heartbreaker, honestly. We had three heartbreakers this week, which is tough.”
Camp Takeaways: Seahawks Keeping Options Open at Cornerback, Including Interest in Terrion Arnold
Now entering the third week of training camp, as competitions continue to heat up in the secondary, Seattle Seahawks coach Mike Macdonald isn’t interested in naming a third cornerback just yet.
And with the preseason opener against the Dallas Cowboys approaching just five days away, there may or may not be a newcomer jumping into that mix in the near future.
Speaking with reporters after Monday’s 14th padded camp practice, Macdonald didn’t shoot down Seattle’s reported interest in ex-Lions cornerback Terrion Arnold, confirming the Seahawks had him in the facility for a tryout on Sunday. The former first round pick faces eight felony charges in Florida stemming from a kidnapping and robbery incident in February, but that hasn’t stopped the organization from doing their due diligence checking up on a talented player.
“We had him in for a great visit, a great tryout,” Macdonald said. “It’s a situation where there’s some other things surrounding it as well, but we’re working through the situation right now. It was a really great visit and I really enjoyed meeting him and I think he enjoyed being here, so we’ll see where it goes.”
Analysis: Observations From Seahawks’ 2026 Football Fan Fest
Taking the next step towards their upcoming regular season opener against the New England Patriots, the Seattle Seahawks welcomed fans back to Lumen Field for their annual Football Fan Fest practice on Saturday.
As they have done each of the previous two years with coach Mike Macdonald at the helm, Seattle held a full-fledged padded practice rather than a glorified scrimmage, mixing in plenty of individual drills, competitive 1-on-1 reps, and special teams time before implementing situational 11-on-11 team sessions. Crediting the 12s for showing up even with the Mariners playing next door, Macdonald felt pleased with the work his team got done in what amounted to a roughly 100-minute practice.
I really appreciate the effort that everybody took to get out. Thank you,” Macdonald said. “Having a lot of enthusiasm, just really felt the love from the 12s today. So that was really great. And then in addition to that, I think we got some really good work in. It wasn't the longest practice of all time, but we got some good stuff in, and we'll be ready to go next Saturday.”
What stood out at Seattle’s annual Fan Fest?
Camp Takeaways: Rookie DBs Dazzle as Seahawks’ 2026 Draft Class Continues to Shine
The pads won’t start popping until later this week, providing a major caveat that encompasses any evaluations from four non-contact July practices. But heading into the first day off at training camp, the Seattle Seahawks continue to receive encouraging initial returns from their latest draft class.
The center of attention as Seattle’s top selection, Jadarian Price caught his second touchdown in as many days, this time hauling in a 30-yard wheel route from Jalen Milroe for six points and drawing an avalanche of cheers from the sellout crowd on the berm at the Virginia Mason Athletic Center. As has been the case throughout camp thus far, the first round running back has seemingly been force fed in the passing game by new coordinator Brian Fleury, catching passes everywhere from the flats to down the sideline on deep patterns coming out of the backfield.
But while all eyes remained fixated on Price, and understandably so as a top-32 selection tabbed to succeed Super Bowl MVP Ken Walker III, it was two of the four defensive backs drafted by John Schneider in April who stole the show in Tuesday’s session with splashy plays on the back end of Mike Macdonald’s defense.
Training Camp Preview: Who Will Win Seahawks Looming Positional Battles?
Opening up training camp as the defending Super Bowl champion, the Seattle Seahawks will have the vast majority of their roster back for their title defense in 2026 after losing only five players in free agency, leaving few question marks in the starting lineup on offense, defense, and special teams rolling into a new year.
But while their roster didn’t undergo near as much turnover as most Super Bowl champs do and most of the starters from last year’s squad remain under contract, with a new eight-player draft class in tow and a handful of veteran additions brought onboard to bolster depth in free agency, the Seahawks still have plenty of positional battles set to play out over the next six weeks and change. This includes the search for a new starting running back along with the need for a new gunner to emerge on punt coverage to replace long-time special teams standout Dareke Young.
With camp set to kick off on July 25, which roster battles stand out as Seattle’s most intriguing? And how will each of them play out over the course of training camp and the preseason?
Ranking Seahawks: Ex-Colts Starter Rodney Thomas Looks to Jumpstart Career, Headlining No. 50-46
With the calendar recently flipping to July and offseason workouts wrapped up league-wide for the summer, the defending Super Bowl champion Seattle Seahawks will soon descend upon the Virginia Mason Athletic Center for the start of training camp, kicking off a much-anticipated 2026 season.
To celebrate the new incoming season, I will be ranking every member of the Seahawks 90-man roster over the next several weeks leading up to report day, providing detailed profiles, exploring best and worst case scenarios, and breaking down what to expect from each player entering the 2026 campaign.
Continuing with No. 50-46 on my annual rankings, an incoming rookie will enter the fold seeking a key backup role along the offensive line and a ball-hawking safety hopes a hard reset changing zip codes will pay major dividends jump-starting his career after a promising start.
Pre-OTAs Projection: Which Defensive Players Will Make Seahawks’ 53-Man Roster in 2026?
Edging the Houston Texans for the NFL’s defensive scoring title, the Seattle Seahawks used a stingy, aggressive attack to stymie opponents throughout the 2025 season and put a bow on a magical year dominating the New England Patriots in Super Bowl LX.
Now set to begin their title defense with OTAs kicking off next week, in news that won’t be so welcomed by the rest of the league, the Seahawks will have the vast majority of their starters from last year’s squad back in 2026. Though they lost cornerback Riq Woolen, safety Coby Bryant, and outside linebacker Boye Mafe this offseason, nine of the 11 players who logged at least 600 snaps in the regular season last year will return, and the team shrewdly attempted to replace those departed players in free agency and the draft.
With that said, coach Mike Macdonald and his staff have work to do at several positions finding the best personnel to offset the aforementioned departures, particularly in the secondary with noteworthy vacancies at cornerback and safety to address. And with four draft picks invested in the defensive backfield, the competition will be an intense one in Seattle vying for only a handful of spots on one of the most talented rosters in the NFL.
Rumbling into OTAs at the VMAC, which defensive players will survive cuts to make Seattle’s opening week roster?
Analysis: Investigating Seahawks’ Key Defensive Position Battles Entering OTAs
Set to kick off OTAs next week at the VMAC, the Seattle Seahawks will welcome back plenty of familiar faces from their Super Bowl squad. Even with Riq Woolen, Coby Bryant, and Boye Mafe gone, 11 of the 13 players who logged at least 700 defensive snaps in 2025 remain under contract heading into the new season, presenting rare continuity for a defending champion.
Thanks to the minimal changes, Seattle will open the final phase of the offseason program without many starting jobs up for grabs on defense, leaving rotational reserve roles as the main competitions to play out over the summer. The entire interior defensive line and linebacker corps will return from last year’s Super Bowl squad along with the majority of key starters back in the secondary, headlined by All-Pro Devon Witherspoon and rising star Nick Emmanwori.
But while few starting jobs may be on the line, the Seahawks should still have some enticing competitions on tap on the defensive side of the football when they hit the practice field next week, including a pair of significant openings to replace Woolen and Bryant in the secondary that will be buoyed by using four draft picks at the two positions last month.
Which battles offer the most intrigue with two months until the start of training camp?
Three-Year Outlook: Seahawks Face a Few Pressing Questions on Defense Beyond 2026
As the calendar flips to April and the 2026 NFL Draft rapidly approaches, the Seattle Seahawks find themselves in the heat of the offseason, continuing to look into ways to improve their roster scanning the free agent market along with wrapping up draft evaluations while also exploring extensions to retain several of their top players.
While building the best roster for the upcoming season remains the top goal with eyes on defending their Super Bowl title, Seahawks general manager John Schneider also has to be cognizant of the future, making every decision in regard to free agency, extensions, and the draft with a multi-year window in mind.
Now less than a month away from the draft, how does Seattle’s defense look for both the present and the future?
Ready to Defend Title, Seahawks ‘Cognizant’ of Lessons Learned From Previous Super Bowl Runs
Every season in the NFL is unique by nature thanks to free agency and the draft ensuring substantial roster turnover across the league, and while the Seattle Seahawks only lost five players in free agency off of their Super Bowl LX winning squad, they won’t be an exception to the rule with several newcomers coming on board as they begin their title defense.
With that said, though the vibes will undoubtedly be a bit different in 2026 regardless of the continuity on the roster, that doesn’t mean that the effects of playing into February and hoisting the Lombardi Trophy won’t have an impact on the upcoming season either. Fortunately for general manager John Schneider, this isn’t his first rodeo coming off of a Super Bowl run, and he’s eager to take advantage of the multitude of lessons learned from the last time the Seahawks made the big game in back to back seasons in 2014 and 2015.
Speaking with reporters at the NFL Annual Meeting in Phoenix, leaning on his first-hand experience from those prior Super Bowl runs, Schneider indicated that there’s a lot of factors Seattle must be “cognizant” of after playing deep into February that go well beyond building the roster and coaching staff.
Seahawks Banking on Noah Igbinoghene, Free Agent Signings to Help ‘Refill’ Post-Super Bowl Holes
Winning the Super Bowl comes with a heavy price, as other NFL teams covet signing players from the defending champions once free agency opens a few short weeks after hoisting the Lombardi Trophy, and the Seattle Seahawks were no exception to the rule this offseason.
In the early stages of free agency, also known as the legal tampering period, Super Bowl LX MVP Ken Walker III bolted for Kansas City to pair up with Patrick Mahomes in the Chiefs’ backfield on a record-setting contract for a running back. Hours later, safety Coby Bryant netted a mega deal from the Bears and outside linebacker Boye Mafe landed a $60 million deal from the Bengals. The following day, former Pro Bowl cornerback Riq Woolen took his talents to Philadelphia on a one-year deal with the Eagles.
Unfortunately, as coach Mike Macdonald acknowledged, losing talented players comes with the territory after winning the NFL’s ultimate prize. But with Schneider at the controls, he believes the Seahawks have done a fine job of keeping most of the band together and even with former starters such as Walker and Bryant departing, the team has “refilled” most of those losses in free agency.
Seahawks Make First External Signing, Add Rodney Thomas to Safety Group
Finally making their first outside signing four days into free agency, the Seattle Seahawks have bolstered depth at the safety position in the aftermath of Coby Bryant’s departure for Chicago.
According to Tom Pelissero of NFL Network, the Seahawks have agreed to terms with former Colts safety Rodney Thomas II on a contract. No details have been made available yet, including years, salary, or guaranteed money, making it unclear whether his signing will count against the NFL compensatory formula.
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