Wrapping up Phase 1 of their offseason program, the Seattle Seahawks conducted the second of two rookie minicamp sessions at the VMAC on Saturday, providing another opportunity for Mike Macdonald and the coaching staff to take a close look at their new incoming draft class, signed undrafted free agents, and a host of tryout players.

As is always the case this time of year with more than half of the participants not being under contract and trying to earn a contract with an NFL team, the vast majority of those who wore helmets over the past two days won’t be back with the Seahawks. But as Macdonald pointed out moments after the practice wrapped up, that doesn’t always mark the end of the journey either, as those who put their best foot forward could be on speed dial when injuries and/or personnel changes on the 90-man roster strike in coming weeks and months.

“Definitely. Everyone's on a different timeline,” Macdonald remarked. “I think they understand that, and that's part of the messaging too. We've had several guys that have come back in camp or even after camp or after the season. We've had a couple of examples of that too. Jalan Gaines is a guy that comes to mind that's with us now after not being with us at the end of the season. Just keep plugging away, trying your best. Don't worry about the count or timing or all that, but trust the process.”