PODCAST: Title Defense Begins as Seahawks Ramp Up Prep for Week 1 Super Bowl Rematch
Winning the Super Bowl is, well, a difficult feat to achieve, and as the Seattle Seahawks try to become just the ninth team ever to repeat in NFL history, the climb from the bottom of the mountain will soon begin with a rematch against the Patriots at Lumen Field.
Seahawks Triple Option hosts Robert Turbin, Corbin Smith, and Rob Rang share their unique perspectives on the challenges that come with being a defending champion and assess how prepared Mike Macdonald's squad is to wear the target on their back seven months after hoisting the Lombardi Trophy, dish out their roster superlatives on a number of 53-man and practice squad related scenarios, including biggest surprise and most likely to be "Wally Pipped," and break down New England's offseason changes on the offensive side of the football and how improvements could make life tougher for Seattle in a Week 1 rematch.
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‘Long Time Coming': Devon Witherspoon All Smiles After Seahawks Star Signs Historic Extension
Following a long, drawn out series of negotiations, it wouldn’t have been a surprise if Devon Witherspoon felt like the weight of the world had come off of his shoulders after officially signing a historic four-year, $132 million extension with the Seattle Seahawks on Monday afternoon.
However, as he maintained weeks earlier when asked for thoughts on his contract situation, while he acknowledged on Monday that his agent kept him up to date every step of the way, Witherspoon reiterated that keeping his mind on football eased the process. Some players would have chosen to hold out or “hold in,” being in attendance for training camp without actually participating until the ink dried on a new contract, but he didn’t want the situation to hinder his preparation at all for the upcoming season.
Not one to feel the pressure regardless of circumstances, whether on his rookie contract or making more money than any cornerback before him, a smiling Witherspoon thanked his Seahawk teammates for making it easy to stay focused on the task at hand on the field during camp while the front office and his representation took care business behind the scenes.
“It was easy,” Witherspoon said following Monday’s practice. “Like I say, when you come in and you come to work with guys like this, like D-Hall, EJ [Ernest Jones], and Leo [Williams]. When you come to work with guys like that, it means everything. I mean, it's easy to take the pressure off you because now I know what they're about and they know what I'm about. So it's just easy to come out here and just focus on football.”
Devon Witherspoon Secures Bag as Seahawks Hand All-Pro Corner Record-Setting Extension
While the negotiation process may have taken a bit more time than either party would have preferred, the Seattle Seahawks will have Devon Witherspoon roaming their disruptive secondary for years to come.
As confirmed by a team source, the Seahawks have agreed to terms with Witherspoon on a four-year, $132 million contract, making the former top-five pick the highest-paid cornerback in NFL history. Under the terms of the deal, he will receive $101 million in guaranteed money and $33 million per year in new money, both records for the position.
Quickly living up to the billing as the No. 5 overall selection in the 2023 NFL Draft, Witherspoon jumped right into Seattle’s starting lineup as a rookie and earned a Pro Bowl nod while finishing fourth in Defensive Rookie of the Year balloting. Emerging as a rare disruptor for the cornerback spot with the ability to blow up run plays and excel as a blitzer, he racked up 79 tackles, three sacks, and eight tackles for loss while returning his lone interception 97 yards for a touchdown in a Monday Night Football win over the New York Giants.
Once again making the Pro Bowl in 2024, Witherspoon nearly hit the 100-tackle mark and though he only had one sack, he still generated consistent pressure on limited opportunities to rush the passer and added six tackles for loss. In coverage, he produced six pass breakups while allowing just 9.1 yards per reception, taking a steady step forward in that aspect of his game.
Camp Takeaways: Devon Witherspoon Focused on Football, Seahawks’ Defense Steals Show in Practice 15
Still without a new contract three weeks into training camp, Seattle Seahawks cornerback Devon Witherspoon isn’t sweating his long-term status with the franchise as he continues to take care of business between the lines.
Since camp opened, Witherspoon has been a full participant for Seattle, active in every practice while only having a couple of veteran rest days where he didn’t see much action during team drills. Unlike some players who would have chosen to hold out or “hold in” while still being in attendance, the All-Pro corner told reporters after Tuesday’s 15th practice that even without a new contract in tow just yet, he doesn’t believe in skipping out on practice time.
“I’m not worried about that right now,” Witherspoon said of his contract situation. “I’m focused on making plays and trying to get better day by day. We’ve got other stuff to focus on, with the goal of trying to win games, so that’s my focus right now.”
Entering his fourth NFL season, Witherspoon currently has two years left on his rookie deal after Seattle exercised his fifth-year option back in March. Under the terms of the remaining years on the contract, he carries a $10.3 million cap hit for the upcoming 2026 season and that hit balloons to $21 million next season with the option.
Camp Takeaways: Tempers Flare, Tight Ends Explode for Seahawks in Heated Sixth Practice
Calling themselves a brotherhood, the Seattle Seahawks have as tight knit of a locker room as any to be found in the NFL, which played a crucial role in their recent run to a Super Bowl LX title.
But as any parent who has raised children understands all too well, that doesn’t mean that brothers don’t still fight from time to time, especially on a practice field in late July during the dog days of summer.
With ramped up intensity matching the rising 80-plus degree temperatures on the practice field in Friday afternoon’s second padded practice, coach Mike Macdonald and his staff had to step in to break up multiple skirmishes with tempers flaring on both sides. Most of the discontent came at the line of scrimmage, stemming from tensions that initially started to brew during one-on-one drills when guard Bryce Cabeldue appeared to get under the skin of a few of his defensive line mates.
Sure enough, without enough time to cool down in the heat of a competitive camp practice, those festering emotions boiled over midway through Seattle’s first 11-on-11 team period. Getting the ball rolling, defensive tackle Leonard Williams sprinted 15 yards downfield to tackle AJ Barner from behind in pursuit, something the tight end did not appreciate as the two started jawing at each other post-whistle.
Analysis: Debating Seahawks’ Rankings on ESPN Top 10 Lists
During the agonizing buffer period between the conclusion of offseason programs and the start of training camp during June and July, the annual arrival of NFL ranking season comes full force to help fill the gap for football fans.
Among the most notable rankings to be revealed each year, ESPN’s Jeremy Fowler unleashes a top-10 list for 11 positional groups on offense and defense, using polls of select executives, coaches, and scouts to compile the rankings. The changes from year-to-year can be a fascinating case study in itself, seeing how opinions of certain players change over time with the rankings being predicated on the best players at each position in the present.
Interestingly, after winning Super Bowl LX, the Seattle Seahawks only had four players who landed top-10 spots at their respective positions. In contrast, nine other teams had five or more players who received such distinction, including the Lions with a league-high nine players who made the annual lists and the NFC West rival 49ers and Rams each having five apiece.
Looking at this year’s top-10 rankings provided courtesy of Fowler and ESPN, did those who placed votes get it right with the defending champions? Or did they miss the mark with several deserving players?
Analysis: Latest on Devon Witherspoon, Potential Seahawks Extension Candidates
Wrapping up their offseason program last week, the Seattle Seahawks won’t be back in action until players and coaches report for the start of training camp on July 25, but that doesn’t mean the next five weeks will be quiet ones at the Virginia Mason Athletic Center.
While players and coaches take advantage of rare time off on the NFL calendar, general manager John Schneider and a suddenly patchwork front office following the departures of Nolan Teasley and Trent Kirchner to Minnesota will be digging in deep on potential contract extensions for several star players. Most notably, Seattle has yet to ink cornerback Devon Witherspoon to a new contract after the team made an offer to the player three months ago without an agreement being reached.
A little over a month away from the start of the 2026 season, will Schneider and the Seahawks be able to cross the finish line re-signing Witherspoon? And after extending pass rusher Derick Hall during OTAs, which other players entering the final year of their current contract could also be in line for a new deal this summer?
Here’s the latest intel on three veterans who may or may not have a new contract in tow when camp begins:
Seahawks’ Road to Super Bowl Repeat Becomes Far Trickier Following Pair of Blockbuster Trades
Closing in on a new season as the reigning Super Bowl champions, the Seattle Seahawks will have massive targets on their backs every single week, and rivals have already started throwing darts aiming for the bullseye two months before training camp even begins.
Kicking off the month of June with a rare flurry of blockbuster deals for the early summer, the Los Angeles Rams traded a 2027 first round pick, 2028 second round pick, and 2029 third round pick along with defensive end Jared Verse to the Cleveland Browns to acquire superstar pass rusher Myles Garrett. Shortly after, the New England Patriots executed their own blockbuster to give quarterback Drake Maye a new No. 1 weapon, trading a 2028 first round pick and 2027 fifth round pick to the Philadelphia Eagles for standout receiver A.J. Brown.
Of those two moves, the Brown deal carries the most significance in terms of immediacy, as the Seahawks will see Brown donning a silver shell, white jersey, and nautical blue pants right out of the gate in their season opening Super Bowl LX rematch versus the Patriots at Lumen Field. The talented receiver will be reunited with coach Mike Vrabel after previously spending several seasons together in Tennessee and will replace Stefon Diggs as the team’s top pass catcher atop a significantly different receiving corps.
No Reason to Worry About Devon Witherspoon’s Future With Seahawks Beyond 2026
Close to two months after the team opted to pick up his fifth-year option, the Seattle Seahawks have yet to ink star cornerback Devon Witherspoon to a lucrative multi-year extension, creating questions about when the two sides will strike a deal as the 2026 season rapidly approaches.
From Seattle’s perspective, not having a new contract in place with the former top-five draft choice isn’t a result of not trying or not being interested in rewarding him with a well-earned raise as one of the highest paid players at his position. As reported by Emerald City Spectrum back in March after the team picked up options for Witherspoon and receiver Jaxon Smith-Njigba, general manager John Schneider and the front office had already been in extension discussions with representatives for both players prior to that point, agreeing to a record-breaking four-year, $168.6 million deal with the latter on March 23.
Now two months after Smith-Njigba signed the dotted line to become the highest-paid non-quarterback in the NFL, Witherspoon still does not have a new deal of his own, however. According to Brady Henderson of ESPN, the two sides do not appear to be “close to an agreement” at this point, a revelation that may make a large portion of the fan base feel uneasy about the situation.
It’s possible Witherspoon and his agency made their desires to make him the highest-paid cornerback in football known right out of the gate and unlike with Smith-Njigba, the Seahawks balked at such an investment, instead countering with their perceived contract value for the All-Pro. Drawing such a line in the sand has been known to irk a star player or two over the years and can certainly complicate matters trying to get the two sides back on track towards a new deal.
Should Seahawks Break Bank, Sign Devon Witherspoon to Record-Setting Extension?
The Seahawks face one more major pivotal offseason decision before training camp arrives in late July: Can they secure Devon Witherspoon’s future after making Jaxon Smith-Njigba the highest-paid non-quarterback in NFL history earlier in the spring? With Witherspoon’s elite coverage, hard-hitting run defense, and game-changing blitz ability, his contributions often out-weigh his overall production, which could complicate negotiations on a massive extension.
Emerald City Spectrum reporter Corbin Smith examines the complexities of Seattle building around young stars, weighing Witherspoon’s All-Pro impact and locker room leadership against concerns about durability and statistical production. Key topics include John Schneider’s contract strategy, the influence of Mike Macdonald’s defensive scheme, how Witherspoon’s unique skills set him apart from traditional corners, and whether the former top-five pick is worth $30-plus million per year.
Which Players Have Seahawks Drafted After Official 30 Pre-Draft Visits?
With the 2026 NFL Draft less than three weeks away in Pittsburgh, the Seattle Seahawks and all 32 teams are tying up loose ends and finishing official visits with a variety of prospects. These on-site meetings allow players to meet with coaches and personnel staff as well as undergo medical examinations and physicals.
So far, the Seahawks have been linked to 15 prospects for official 30 visits, including multiple potential first-round targets such as Tennessee cornerback Colton Hood and Missouri defensive end Zion Young.
In terms of relevance, the majority of players who fly out to Seattle for these pre-draft visits won't be drafted by the team, as only 26 of their 137 draft choices since 2011 have been used on players reported to make those visits, or just 18.9%. However, recent history suggests at least one of their slated four picks in this year’s draft will be a player who visited the team facility this spring, while several others could be signed as priority undrafted free agents or brought in for a tryout at rookie minicamp. These visits offer plenty of significance for general manager John Schneider and the front office, and that trend continued even after the arrival of Mike Macdonald as Pete Carroll’s successor.
Looking back at their past 15 drafts, with 2021 being excluded due to most visits being done virtually because of COVID protocols, which players who reportedly attended official “30” visits at the VMAC wound up being drafted or signing with the team?
Three-Year Outlook: Seahawks Face a Few Pressing Questions on Defense Beyond 2026
As the calendar flips to April and the 2026 NFL Draft rapidly approaches, the Seattle Seahawks find themselves in the heat of the offseason, continuing to look into ways to improve their roster scanning the free agent market along with wrapping up draft evaluations while also exploring extensions to retain several of their top players.
While building the best roster for the upcoming season remains the top goal with eyes on defending their Super Bowl title, Seahawks general manager John Schneider also has to be cognizant of the future, making every decision in regard to free agency, extensions, and the draft with a multi-year window in mind.
Now less than a month away from the draft, how does Seattle’s defense look for both the present and the future?
Three Questions About Future of the Seahawks After Jaxon Smith-Njigba Megadeal
Earlier this week, the Seahawks made NFL history. They made Jaxon Smith-Njigba the highest paid receiver in history, inking him to a four-year, $168.6 million extension (averaging $42.15 million per year with $120 million guaranteed).
While fans are excited to see the reigning Offensive Player of the Year staying in Seattle for the next half-decade at least, this megadeal raises some questions. Let’s dive into three.
Fifth-Year Option Opens Gateway for Seahawks to Extend Jaxon Smith-Njigba, Devon Witherspoon
In 2023, the Seattle Seahawks possessed two first round picks in the NFL draft thanks to the Russell Wilson trade with the Denver Broncos. They used their fifth overall pick on cornerback Devon Witherspoon out of Illinois. 15 picks later, they look Ohio State star receiving Jaxon Smith-Njigba at No. 20, double-dipping on Big Ten prospects.
Witherspoon has been a Pro Bowler in each of his first three seasons and was instrumental in the Seahawks beating the Patriots in Super Bowl LX. Meanwhile, Smith-Njigba emerged as one of the best receivers in the NFL. In 2025, his NFL-high 1,793 receiving yards and 10 touchdowns earned himself Offensive Player of the Year, the first Seahawk to earn the honor since Shaun Alexander in 2005.
Not surprisingly, the Seahawks are extremely motivated to keep both stars in Seattle long-term, and now, the first shoe has dropped in that effort. On Friday, Seattle picked up the fifth-year option on both players, by virtue of them being first round picks. They were the first team to do so for members of the 2023 draft class, well ahead of the May 1 deadline.
John Schneider, Seahawks Back to Business Fresh Off Super Bowl Title at NFL Combine
Capturing the ultimate prize in professional sports in Santa Clara, John Schneider and the Seattle Seahawks made the most of their opportunity to bask in the limelight as Super Bowl champions earlier this month, including celebrating with nearly a million fans in downtown in a parade for the ages as they stood atop the NFL world.
But eventually, the confetti disappears and the suds stop flowing. After climbing back to the mountaintop for the second time in franchise history, it’s time for Schneider, coach Mike Macdonald, and the Seahawks to get back to work with sights on defending their title, and that process officially starts with the annual NFL scouting combine in Indianapolis this week.
From the outside, the combine draws the most attention for the measurements and athletic testing that takes place in Lucas Oil Stadium as more than 300 NFL hopefuls descend upon the Circle City, and the league milks that process with live televised workouts starting on Thursday. But for Schneider, Macdonald, and the rest of Seattle’s brass that flies in for the festivities, while they will be monitoring the testing process closely and value athleticism as much as anyone, it’s far from the most important business to tend to.
Top 12 Moments From Seahawks’ Super Bowl-Winning 2025 Season
The Seattle Seahawks are Super Bowl LX champions! Yes, keep saying that to yourself. Anytime you are feeling down, sad, anxious, or just plain bored, look at that photo of Mike Macdonald and Sam Darnold staring into the reflection of the Lombardi Trophy and feel all your troubles melt away.
As is the nature of the NFL, it rolls on like a fierce locomotive, not caring whether or not you want to pause a moment to smell the roses (or the yellow Gatorade). Free agency is less than a month away. The NFL Combine is even sooner. The NFL Draft is just over two months away.
One last time, let’s look back, instead of forward. These are 12 top moments of the 2025 season, that happened before the Seahawks lifted the Lombardi Trophy in Santa Clara.
‘Battle Tested’ Seahawks Suffocate Patriots, Cement Place as All-Time Great Defense in Super Bowl Win
Approaching kickoff for Super Bowl LX, there wasn’t cloud in the sky as temperatures hovered around the low 70s, presenting idealistic conditions for the ultimate event in sports.
But then, the Seattle Seahawks’ “Darkside” defense took the field, bringing with them a violent storm that the New England Patriots simply weren’t prepared for and couldn’t weather.
It started with a flash in the form of a Derick Hall sack on the opening series, forcing a punt, followed by thunder as Devon Witherspoon came in unabated to hit Drake Maye and coax an ugly throwaway downfield, again forcing a punt. Lightning struck on the next possession as the cornerback got home this time with teammate Nick Emmanwori also collapsing the pocket, corralling the quarterback after shooting the B-gap untouched for a 10-yard sack that led to a third consecutive punt.
Rapid Reaction: Seahawks ‘Darkside’ Defense Handcuffs Patriots in 29-13 Super Bowl LX Victory
Orchestrating one of the most dominant defensive performances in Super Bowl history, the Seattle Seahawks forced eight punts on their first nine defensive series, locking down the New England Patriots in historic fashion to secure a 29-13 victory and bring the second Lombardi Trophy to the Pacific Northwest.
Overcoming an uncharacteristically inaccurate performance from Sam Darnold, the Seahawks found more than enough offense behind AJ Barner’s 16-yard touchdown catch off a turnover, Ken Walker III’s 135 rushing yards, and five field goals from kicker Jason Myers. A suffocating defensive effort by coach Mike Macdonald’s squad bottled up and frazzled Patriots quarterback Drake Maye, with outside linebacker Derick Hall leading the charge sacking him twice and forcing a fumble that defensive tackle Byron Murphy II recovered in New England territory and Uchenna Nwosu returning an interception for a touchdown in the fourth quarter to start the celebration.
Halftime Observations: Defenses Dominate as Seahawks Lead Patriots 9-0 in Super Bowl LX
With the Lombardi Trophy hanging in the balance, points will apparently be at a premium in Super Bowl LX as the Seattle Seahawks went into halftime nursing a slim 9-0 lead over the New England Patriots behind three Jason Myers field goals and a stingy, suffocating defensive effort.
What stood out from the first two quarters at Levis Stadium?
1. Ken Walker III runs like a Lamborghini on the Levis grass, but the Seahawks can’t get the car into the garage.
Playing in what could be his final game in a Seahawks uniform as free agency approaches next month, a motivated Walker revved up his engine and turned on the accelerators early and often, regularly leaving Patriots defenders in his wake after smooth, explosive cuts and filthy jump cut moves. On the first play from scrimmage, he bounced an inside zone run out wide to the perimeter, out-running multiple defenders towards the sideline before cutting upfield for a 10-yard gain to move the chains, helping start off a successful opening series that ended with Myers’ first field goal from 33 yards out.
Analysis: 7 Burning Questions to Determine if Seahawks Will Win or Lose Super Bowl LX
After nearly two weeks of relentless coverage and chatter that has left fans on both sides experiencing a bad case of cabin fever, the Seattle Seahawks will finally hit the field with a chance to avenge a previous Super Bowl loss to the New England Patriots as the two teams meet at Levis Stadium in Sunday’s big game.
With both teams boasting top-three scoring offenses and physical, well-coached defenses, Sunday has all of the ingredients for a back-and-forth brawl on the biggest stage in professional sports. To earn their second Lombardi, the Seahawks will have to hope for the right answers to seven burning questions.
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