Though he’s ramped up his activity at practice, Uchenna Nwosu won’t be ready to suit up for the Seahawks in Sunday’s opener, while two veteran wideouts will also be held out against the 49ers.

For far too long, the Seahawks have been held back by the play of their offensive line. But for the first time in a long time, there’s a real sense of optimism in the trenches. Can the group deliver on growing expectations?

All that talk about the run game being “non-negotiable?” Well, the Seahawks once again backed up those words in a convincing preseason win over the Chiefs, an encouraging sign for when the real games start next month.

Even in a preseason setting, the Seahawks have showcased several staples in Klint Kubiak’s run game, using a variety of schemes to rush for almost 270 yards against the Chiefs on Friday night.

Back in full pads for the first time in nearly three weeks, the Seahawks’ bell cow back looked ready to face the 49ers in Tuesday’s final open practice for fans, while an intriguing group of undrafted rookie defensive linemen led by Jared Ivey continue to make positive impressions.

In a back-and-forth practice where the Seahawks’ defense started fast and the offense finished strong, Jalen Milroe kept rolling with his new favorite target and answers regarding offensive line competitions continue to slowly emerge.

Though the Seahawks weren’t on the practice field quite as long as usual on Saturday, the intensity ramped up, particularly in 11-on-11 drills with Sam Darnold and the quarterbacks executing quite well on decisive fourth downs.

All eyes will be on the Seahawks latest draft class as they make their NFL debuts in Thursday’s preseason opener against the Raiders, but they aren’t the only ones to watch closely in the first game action of the season at Lumen Field.

In their final full practice before opening the preseason, two rising stars sparred on the outside all afternoon for the Seahawks, while the pressure continues to rise for one of the team’s new veteran receivers with youngsters pushing for his reps.

Hitting the practice field without their head coach, the Seahawks engaged in a physical Monday practice with the offense getting the upper hand thanks to excellent red zone execution.

Seeking a downfield threat to help replace DK Metcalf and Tyler Lockett, the Seahawks may have found a possible solution in ascending rookie Tory Horton, who became the latest member of the 2025 draft class to shine in his first training camp.

Winds of change blew through Seattle this offseason with the Seahawks changing quarterbacks and offensive coordinators among other moves, leaving no shortage of questions regarding what to expect from the unit this upcoming season.

Only so much can be learned about an NFL team in non-padded practices, but that doesn’t mean some questions about the Seahawks weren’t answered over the past three weeks during OTAs and mandatory minicamp, including having a ways to go for the offense to level up to the defense.

Practicing in front of the media for the first time in OTAs on Monday, Sam Darnold had an up-and-down session running the Seahawks first-team offense, while a fired up defense capitalized with several red zone turnovers.

The Seahawks continued to struggle in the trenches on offense last season, but with a young core returning a year older and a proven veteran offensive line coach now in town, the team hopes to see the unit take a big step forward this spring.

Set to kick off OTAs later this month, the Seahawks will break in a new 11-player draft class with some veterans benefiting from that group’s arrival and others closely watching the rearview mirror.

While the Seahawks have only used 18 percent of their draft picks on players who visited the team on 30 visits, those meetings at the VMAC have still been quite significant landing talent on draft weekend.

Since taking the reins as Seahawks general manager in 2010, John Schneider has been as active moving up and down the draft board as any executive in the NFL. What moves rank as his best? And which ones left him with the most remorse?

When it comes to competing for an NFC West title and a return to the postseason, all eyes will be on Sam Darnold and Cooper Kupp as newcomers filling big shoes. But the Seahawks will only go as far as their most maligned unit, which looks largely unchanged, performs under a new coaching staff.

It’s a tale as old as time, but the Eagles provided the blueprint for the Seahawks to get back to Super Bowl contention and it starts with the trenches.