Does O-Line Continuity Set Seahawks Up for Sustained Super Bowl Window?

Prior to their latest march to a Super Bowl victory last February, the Seattle Seahawks appeared to have a proverbial “peanut” allergy in regard to developing and maintaining continuity along the offensive line, particularly in the interior at the guard and center positions.

Consistently struggling to keep quarterbacks Russell Wilson and Geno Smith upright and at times failing to establish a reliable ground game under several different offensive coordinators over a nearly decade-long period, the Seahawks have had a different Week 1 starting center in six of the previous seven seasons dating back to Justin Britt’s final year with the team. The guard spots have not been that much more stable during that span, with the exception of Damien Lewis starting four years in a row from 2020 to 2023, sandwiched by games of musical chairs on the left and right side.

But the tides have truly turned in the Pacific Northwest for general manager John Schneider, coach Mike Macdonald, and company as they aim to run it forward, not ironically coinciding with arguably the best season in franchise history for the Seahawks. Anchored by tackles Charles Cross and Abraham Lucas along with standout rookie Grey Zabel, the offensive line improved leaps and bounds under the coaching of long-time NFL assistant John Benton in 2025, providing sterling protection for Sam Darnold and igniting a run game that got hot at the perfect time down the stretch and kept rolling into the playoffs, paving the way for a 17-3 record that culminated with hoisting the Lombardi Trophy.

Corbin Smith

After teaching and coaching high school football for five years, Smith transitioned into sports reporting in 2017 and spent seven years with Sports Illustrated as a Seahawks beat reporter before launching the Emerald City Spectrum in February 2025. He also has hosted the Locked On Seahawks podcast since 2019.

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