Jess Fishlock Saves Reign From Bay FC Comeback Bid
She did it again.
With precious seconds ticking off a blown lead and a 2-2 ball game in San Jose against expansion Bay FC on Saturday night, veteran midfielder Jess Fishlock, in her final season for Seattle Reign, took the field.
A team marred by streaky performances in terms of holding onto leads put their faith in the 39-year-old to bring what they had been unable to attain in 2026: A goal past the 80th minute of play.
Mere seconds into her time on the field, Fishlock scored off a fast-break opportunity to cap off a 3-2 win in which winger Maddie Dahlien scored, and striker Mia Fishel found her first goal in the run of play for Seattle. The result places Seattle at 7-7-2 and ninth in the NWSL — tied with their next opponent in Angel City for the final playoff spot at the midway point of the season.
Colorado Court Ruling Opens Doors For Gonzaga to Make Key Roster Additions
Just when it seems college athletics couldn’t get any crazier, they somehow find a way.
On Friday, Judge Charlotte Sweeney granted a preliminary injunction for the entire high school class of 2022, while handling a Colorado lawsuit that originally involved 11 student-athletes. The ruling declared all vying players eligible for a fifth collegiate season, making them available to play in the upcoming 2026-27 season.
It all seems like a perfect storm for the Gonzaga Bulldogs, which has experienced several unpredictable roster developments this offseason. So with this wave of experienced, decorated players back in the talent pool, what are the next steps for the Zags, who still have clear personnel holes as the calendar flips to August?
Bats Clock Out Early, Mariners Drop Five Games Under in Game 111
The Mariners are five games under .500 for the second time this year. The first time was 25 games into the season, when they had a 4-9 record after an ugly sweep at the hands of the Texas Rangers. From then until the 62nd game of the year on June 2, they went 23-14 to take the division away from the Athletics and put themselves in the catbird seat as the team everyone expected to pull away with the West.
Two months later, the story of the AL West in 2026 could be summarized by paraphrasing the Sumerian King List: “Who was in first? Who was not in first?” But you don’t need a familiarity with 4,000-year-old Mesopotamian literature to see how the Mariners have dropped the ball and allowed the Rangers, then the Astros, to climb into first place. The bats have gone awfully quiet in the nearly 50 games since, with a .225/.297/.352 team slash line from June 3 to July 30. By the time the M’s faced off against the Twins on Friday, they were 53-57 and uncomfortably close to falling out of the race entirely.
When Mitch Garver struck out and finished a 5-3 loss, the situation declined even further. The M’s are now three games back of the division-leading Astros, two and a half games back of the Rangers for second place, and three games back of the Twins and Guardians for the third wild card spot. They are guaranteed a losing season record against the Guardians and Rangers - effectively making them a game further behind those teams - while one more loss to the Twins would lock in that same losing tiebreaker with them, too.
The bats fell asleep for six innings and missed opportunities throughout.
If the Mariners ever got the chance to wish into existence one simple change to their team, it might be prudent to choose the ability to punish mistakes. Underneath much of it, Seattle has a remarkably bad performance against pitches right down the middle: against pitches in the middle square of the strike zone - imagine it split like a tic-tac-toe grid - the M’s went into Friday night with the lowest batting average (.275), fifth-lowest slugging (.552), and sixth-lowest hard-hit rate (49.1%). These become even more stark when sorting for just fastball-type pitches: the lowest batting average (.279), third-lowest slugging (.522), and fifth-lowest hard-hit rate (51.9%).
Part of it is due to some bum luck, with a .234 batting average on balls in play (BABIP) on such pitches; one might imagine it would coalesce towards the .306 leaguewide middle-middle BABIP. The following graph shows the difference in spray locations between the Mariners and the team with both the highest batting average and highest slugging on pitches down the middle, the Phillies:
Sounders Injury Luck Worsens as Yeimar, Dotson Hurt in Training
The Seattle Sounders' luck just keeps getting worse.
Fresh off a five-game losing streak due in part to a rash of injuries, the Rave Green were looking to return standout center back Yeimar from a hamstring injury that's had him out since early spring.
But he and midfielder Hassani Dotson picked up new multi-week injuries at training this week, per coach Brian Schmetzer on Friday, to further dampen the spirits. Yeimar, who was coming off a hamstring injury and in line to return soon, picked up a calf injury to put him 4-6 weeks away from seeing the field
Seattle is 7-6-3 (eighth in Western Conference) as it heads into a rematch with a rival Portland Timbers side (6-8-3, 10th) this Saturday night at Providence Park.
Jordan Washington Injury Situation Clarifies Huskies Running Back Room
The cloudy Washington Huskies running back situation received some clarity Thursday at the Big Ten Media Days in Chicago.
As long suspected, Jordan Washington will not be ready to join the team in August, and it will be “a reach” to play this season, head coach Jedd Fisch told On Montlake’s Christian Caple.
After leaving Husky Stadium in an ambulance on April 4 during the first week of spring football, the third-year running back remains in “major rehab-type, physical therapy,” Fisch told Caple while explaining that Washington remains hopeful to play football again.
Seattle Soccer Update: Reign, Dickey Get Back on Track While Ailing Sounders Prepare for Portland
Claudia Dickey isn't exactly easy on herself.
As the Seattle Reign tumbled down the NWSL standings ahead of the June CBA break, winning one of their last six games, the starting goalkeeper took the blame for nine goals the team gave up in that stretch. A struggling Seattle offense went scoreless in five straight games, leaving itself vulnerable to attacks the other way and goals Dickey couldn't have prevented, but the 26-year-old knows the standard she's set for herself.
"I'm tough on myself," Dickey told The Spectrum over the phone on Wednesday.
This past year, Dickey has made four starts for the U.S. Women's National Team, becoming a regular call-up in the lead-up to the 2027 FIFA Women's World Cup in Brazil. Alongside another NWSL star in Utah's Mandy McGlynn, Dickey has been in a battle as the rights to start for the most high-profile women's soccer team in the world are on the line.
But in all the excitement of last year's June national team camp in Brazil, Dickey suffered what she thought was a muscle injury around her foot on day one of camp. She missed the U.S.'s opening loss to Brazil before returning days later to tab a clean sheet in a 1-0 win over the hosts.
When she got back to Seattle, however, she got a further scan of the injured region and found out it was a bone bruise on the top of her foot, The Spectrum learned Wednesday. She would be sidelined for Seattle's first three games back from the break, watching the Reign go 1-2-0 as reserve Cassie Miller made some spectacular saves in a 2-0 win over Portland.
Dickey, who didn't miss a single game in 2025 after becoming the definitive starter a few seasons after being drafted in the second round by Seattle in 2022, took on the challenge of her reserve shining.
"Being challenged every day in training, like the goalkeeper group we had… we're pushing each other to be the best," Dickey said.
She proved why she's under consideration for a starting spot with the USWNT this past Sunday, making her return to the field to the tune of a career-high eight saves vs. the San Diego Wave in a statement 2-0 win. Diving stops, reflex saves and a trot far beyond the 18-yard box to stop a Wave attack characterized what's come to be known as a typical Dickey performance.
Gonzaga WBB Alum Ines Bettencourt Seeks Fifth Year of Eligibility
There were plenty of mixed emotions when Inês Bettencourt walked off the Williams Arena hardwood in Minnesota back on March 20. The starting point guard for Gonzaga women’s basketball had presumably played her final college game after four seasons split in Spokane and Storrs as a member of UConn.
But with the NCAA’s recent rule change, which adopted an age-based eligibility model that grants student-athletes five years to complete five seasons, Bettencourt has become one of many vying for a fifth and final collegiate season.
Joining a California lawsuit that includes at least 45 other athletes, Bettencourt searches for another year of eligibility in the NCAA because the new “5-in-5” rules don’t grandfather in the most recent graduating class. This 2022 recruiting class is filing for an injunction, and if granted, Bettencourt and the Zags could seek a reunion for the upcoming season.
Reign Legend Lauren Barnes Rejoins Team as Interim Assistant Coach
TUKWILA, Wash. — When Seattle Reign defender Lauren "Lu" Barnes announced that last season would be her final as a player, she made sure to tell media that she wanted to remain a part of the franchise. After all, she had been one of the first players head coach Laura Harvey called when the team was formed in 2013 — Seattle is all she had known as a professional.
On Tuesday, Barnes rejoined the team officially, as the Reign announced she had signed on as an interim assistant coach through the 2026 season. The decision came about a week after Reign assistant Lee Nguyen departed to become the head coach of USL Super League side Dallas Trinity at the beginning of July — league approval processes cleared on Tuesday, opening the door for Barnes to join the team.
With Nguyen gone and the Reign needing to fill the position in time for the second half of the season, Barnes, 37, was at the top of Harvey's mind. It helped that Barnes also had already earned her U.S. Soccer Federation B Coaching License in 2022 — a certification specializing in player development typically at levels below the NWSL.
"(Barnes') knowledge that (she's) gained from playing at the level for as long as she has, being coached in this environment for as long as she has, is the reason I think this would be seamless," Harvey said.
Washington State, Rebuilt Pac-12 Welcome New Opponent in San Diego State
A familiar foe for many of its new rivals, including the Washington State Cougars, the San Diego State Aztecs enter the rebuilt Pac-12 as one of the conference's top additions.
While the Aztecs are best known for their basketball success, they have consistently fielded competitive programs in both football and men's basketball, immediately raising the profile of the new-look conference.
For Washington State fans, San Diego State is hardly an unfamiliar opponent. The Cougars and Aztecs have faced each other several times in football over the years, including as recently as last season when Washington State emerged victorious, but those matchups will now carry much more significance as conference games.
Dickey Stars in Return as Reign Hold Off Wave for Quality Road Win
Emerald City Spectrum reporter Qasim Ali details a 2-0 win for the Seattle Reign (6-7-2, 10th in NWSL) over the 4th-place San Diego Wave (9-6-2) on Sunday afternoon. Keeper Claudia Dickey managed a career-high nine saves to earn the clean sheet while midfielder Ainsley McCammon became the youngest player in NWSL history to net multiple assists in a single game.
The result put a 3-2 loss in which Seattle blew a 2-0 lead to Gotham last week behind the Reign as leading scorer Maddie Mercado (17’) scored for a third straight game while center back Jordyn Bugg (20’) netted her first goal of the season. Head coach Laura Harvey also became the first coach in league history to reach 100 regular-season wins with the same club.
The Reign head to Bay FC next on August 1 before returning to Lumen Field on August 9 for a bout with Angel City FC. Seattle is two points out of a playoff spot at the midway point of the season.
Canzone Clinches Comeback in Texas, Keeps Mariners Season Alive
When Julio Rodríguez popped a two-on, one-out, right-down-Broadway cutter haplessly into center field, it looked like the moment when the downfall was obvious. This downfall, like many, was perhaps better conceptualized as a calque of the word’s German equivalent: going under - a slow process that takes a while to materialize after it is set into motion, but which becomes ever clearer until there is a point when it is undeniable.
On the flip side, the decision seemed easy for the brass. A Mariners loss would put the team three and a half games underneath the division lead right before the deadline, at a time when many teams would be looking for the likes of Randy Arozarena or even George Kirby or Logan Gilbert.
If Dominic Canzone failed to reach base, it would be the culmination of multiple wasted opportunities; the M’s had two men on with one out in the fourth and the same amount of baserunners with no outs in the sixth, all with nothing to show for it. The Texas Rangers’ two-run lead was a number not insurmountable but that seemed hard to overcome for an offense whose approach could scarcely have been called Fabian over the course of the year, because the Fabian Strategy actually worked.
Rangers reliever Cole Winn fell behind Canzone 2-0 and hung a splitter right down the pipe, a little below the middle of the zone. For the first time in more than two weeks, Canzone walloped a homer, putting the Mariners in the lead.
“I got him 2-0 pretty quickly, and with first and second there, he’s gotta come in the zone with something, and they’d been throwing me soft pretty much the whole series,” Canzone told Mariners TV’s Brad Adam. “Not that I was necessarily sitting on it, but just trying to get something elevated and get it in the air.”
Seattle, who had been looking for the game to latch onto as a starting point, clung to their lead for the rest of the game, winning 6-4 and preventing - for now - calamity.
Storm All-Star Weekend Recap: Malonga Shines in First Appearance
Three Seattle Storm players participated in the WNBA’s All-Star weekend on Friday and Saturday, even though only one was in the main event.
Dominique Malonga was the Storm’s lone All-Star this season. However, Natisha Hiedeman was selected to participate in the 3-point contest, and Flau’jae Johnson played in the inaugural Shooting Stars event with Team Seattle.
None of them emerged as winners. But Malonga set a few records and continued to build what is becoming a historic resume at just 20 years old.
Tory Horton Returns as Seahawks Begin Training Camp With Mostly Encouraging Health Updates
Approaching the midway point of the 2025 season, a wide open Offensive Rookie of the Year race had a surprise contender emerge from the Seattle Seahawks’ potent top-five scoring offense in the form of Tory Horton.
Falling into the fifth round after missing a significant chunk of his senior season at Colorado State with a knee/hamstring injury, Horton bounced back from the setback to quickly become one of Sam Darnold’s favorite targets on his new team. Though he only had caught 13 passes in nine games, five of those receptions put points on the scoreboard, including a pair of touchdowns in a 38-14 blowout win over the Commanders on Sunday Night Football in Week 9, tying him with superstar Jaxon Smith-Njigba for the team lead in receiving touchdowns.
Despite playing the entirety of the blowout win in Landover, Horton unexpectedly dealt with shin soreness in the days that followed the victory, first missing a handful of practices with hopes the injury wouldn’t sideline him for long. However, after missing a Week 10 win over Arizona, the shin showed no signs of improvement, leading to a stint on injured reserve that transitioned from being a projected four-week absence initially into the season-ending variety, keeping him out all the way through Seattle’s Super Bowl run and even into the offseason program this spring as he recovered from an injury far worse than anyone expected.
Sounders Enter Unprecedented Territory with Fifth Straight Loss
The Seattle Sounders continued their tailspin on Saturday night, losing 1-0 to the last-place Philadelphia Union (3-10-4) on the road. The result extended Seattle's losing streak to five, the worst in MLS play under coach Brian Schmetzer.
The Sounders, who started the campaign at 6-1-1, now sit at 7-6-3 and in sixth place in the Western Conference with one more game before their Leagues Cup title defense begins on Aug. 5.
It was only the seventh meeting all-time between Philadelphia and Seattle, and the Sounders gave up a rare kind of goal in the 31st minute of Saturday's game. Union striker Milan Iloski scored his ninth of the season by running past a makeshift Seattle backline, which defended well all night, and floated a ball over keeper Andrew Thomas in an awkward moment for the first-year starter.
It's the first time since 2015 that the Sounders have lost five straight MLS games. Schmetzer started coaching the squad in 2016.
The 63-year-old skipper said he “isn’t killing” the players over this streak, as Seattle continues to try and survive missing at least five usual starters at once.
How Significant is Departure of Gonzaga Assistant Jorge Sanz?
Although it can be easy to initially brush off a member of Gonzaga head coach Mark Few’s staff moving on to a different program, you would be hard-pressed to find an assistant as impactful as Jorge Sanz was to the Zags.
Sanz, who has been in Spokane for the last eight years, announced that he is leaving GU on social media. First reported by House of Krause, Sanz will join head coach Michael Malone’s staff at North Carolina. Serving as both an assistant coach and director of basketball operations, Sanz played an imperative role in Gonzaga’s international recruiting, nonconference scheduling, player development, and analytical advancement.
The Bulldogs have experienced several significant departures this offseason, notably losing commitments from their intended starting backcourt, Jack Kayil and Mario Saint-Supéry. But Sanz’s exit hurts both the program in its current timeline and in the future, and his role will be hard to replace.
Washington State, Rebuilt Pac-12 Welcome New Opponent in Utah State
A former member of the Mountain West, the Utah State Aggies will be among the newcomers set to join the rebuilt Pac-12 this season. While the Aggies may not carry the national brand recognition of some schools, few programs outside the Power Four have been as consistently competitive in both football and men's basketball over the past several seasons.
For Washington State fans, Utah State is a familiar opponent. The two programs have met on the football field in recent years, but those non-conference matchups will now carry much more significance as conference games in the new-look Pac-12.
The Aggies' football program has experienced both success and transition over the last several years. Utah State captured the Mountain West championship in 2021 with an 11-win season under Blake Anderson, turning in one of the best campaigns in school history. The Aggies have made a bowl game in three of the last four seasons and seven out of the last eight.
Seahawks Confident Nick Emmanwori Will Be Ready for Season Opener vs. Patriots
Despite undergoing surgery in the week leading up to report day for training camp, the Seattle Seahawks don’t have any concerns about safety Nick Emmanwori’s availability to kick off the season with a Super Bowl LX rematch against the New England Patriots.
According to sources connected with the player, Emmanwori underwent arthroscopic surgery during the past week to clean up his right ankle, which still had been providing some lingering discomfort for him even though he participated in OTAs and mandatory minicamp this spring. It’s unclear whether the procedure stems from a high ankle sprain that he suffered early in his rookie season or a separate lower ankle sprain suffered in practice during Super Bowl week back in February, but it could be a cumulative situation with both injuries happening on the same leg.
On Monday, Seattle placed Emmanwori on the Physically Unable to Perform (PUP) list, deactivating him while keeping him on the 90-man roster as he recovers. Given the timing of the surgery, he will likely miss at least the first few weeks of training camp and playing at all in the preseason seems improbable, but per team sources, the Seahawks expect he will be back at some point in August, allowing him to ramp up with plenty of time to work back into game shape before the season opener.
WATCH: Sounders Drop Fourth Straight Against Austin, Ragen to Miss Next Two Matches
If you didn’t think it could get worse than a 5-1 loss to Portland, Wednesday was a stark reminder it truly can.
Emerald City Spectrum reporter Qasim Ali recaps the Seattle Sounders’ 3-1 loss at 14th-place Austin FC, in which the home team scored twice after the 85th minute. It was a 95-degree night in Texas full of frustration, boiling to All-Star center back Jackson Ragen picking up two frustration-fueled yellow cards to ensure he misses the next two fixtures, including an August 1 rematch with Portland.
Lights, Camera, Lombardi: Seahawks Set to Star on Hard Knocks as Title Defense Begins
The show Hard Knocks has been a staple for football fans since its inception in 2001. Narrated by Liev Schreiber, the sights and sounds of that show welcome football fans to another season in the NFL. They typically cover a team’s training camp and the team's preparation for the upcoming football season. It’s enjoyable for fans to learn about some of the lower-level players on the roster and root for underdog stories. It typically highlights players fighting to make the roster or battle to become a starter.
Opening camp this upcoming weekend, the Seattle Seahawks will become the first reigning Super Bowl champs to be featured on the show since its inaugural year covering the Baltimore Ravens ahead of their title defense in 2001. The recent trade of the show had been a rebuilding team trying to find its footing, with franchises like the Bears and Jets, or a team right on the cusp of greatness like the Buffalo Bills last summer.
Previously, the Seahawks had been asked to be part of the show in 2013, but declined. The NFL now has the power to select a team to be part of Hard Knocks. Essentially, “volun-telling” them instead of waiting for a volunteer. Certainly, the Seahawks will bring eyeballs to the show as the reigning Super Bowl champions.
Sounders and Reign Look to Regroup After Very Different Losses
RENTON, Wash. — Brian Schmetzer hasn't shaved.
The Seattle Sounders head coach since 2016, who has been a part of the organization as a player and coach since 1980 more or less, called last Thursday's 5-1 loss to team archrival Portland Timbers the "toughest loss" of his career.
"I know everybody's in a bad place," Schmetzer said of the atmosphere at the facility after Tuesday's training. "I haven't shaved, I don't eat anymore, this hurts."
We'll hope the comment about not eating is a joke, but what Seattle served up in its first game back from the June FIFA World Cup break certainly wasn't palatable.
The Sounders gave up three goals in seven minutes in the early second half, getting beat with ease down the touchlines to turn a 1-0 deficit into an inescapable hole.
By the third goal in the 60th minute, some fans started heading for the exits, an oddity so early in any Sounders game.
By the fourth three minutes later, completing a brace for Venezuelan U-22 striker Kevin Kelsy, fans left in droves. Many of those who remained booed their beloved Sounders.
"They have every right to demand better from us," All-Star center back Jackson Ragen said. "For us to come out like that, they have the right to ask for (better)."