As the Seahawks launch the final phase of their offseason program with OTAs, these non-contact practices carry plenty of importance heading into the upcoming season, starting with a lot of new pieces on offense from both a personnel and coaching standpoint.

As first-round pick Grey Zabel and the rest of the Seahawks rookie class prepare for their first OTAs alongside returning veterans, what are realistic expectations for all 11 players heading into their first season?

Few lineman start four years in Iowa City, but Mason Richman did just that protecting the blind side, giving him a background few seventh round picks offer as he begins his NFL career with the Seahawks.

Taking advantage of a sunny day in early May, Seahawks rookies hit the practice field for the first time on Friday with Jalen Milroe and Nick Emmanwori leading a surprisingly smooth minicamp session.

With OTAs set to kick off next month, the Seahawks have several intriguing competitions set to commence both for starting roles and roster spots. Who has the inside track for a roster spot in September?

Stockpiling players oozing with athleticism, positional flexibility, and swagger, John Schneider and Mike Macdonald couldn’t have been much happier coming out of the 2025 NFL Draft. How did they fare with each of their 11 selections?

Capitalizing on an abundance of picks and benefiting from their first full offseason together, Mike Macdonald and John Schneider were all smiles at the VMAC coming out of the 2025 NFL Draft, confident the Seahawks’ latest draft class took them a big step closer to fulfilling their coach’s vision.

Wrapping up an offense-heavy class, the Seahawks added two more guards, a powerful back, and a smooth pass catcher in their sixth and seventh round haul to close out the 2025 NFL Draft.