Analysis: Observations From Seahawks’ 2026 Football Fan Fest
Taking the next step towards their upcoming regular season opener against the New England Patriots, the Seattle Seahawks welcomed fans back to Lumen Field for their annual Football Fan Fest practice on Saturday.
As they have done each of the previous two years with coach Mike Macdonald at the helm, Seattle held a full-fledged padded practice rather than a glorified scrimmage, mixing in plenty of individual drills, competitive 1-on-1 reps, and special teams time before implementing situational 11-on-11 team sessions. Crediting the 12s for showing up even with the Mariners playing next door, Macdonald felt pleased with the work his team got done in what amounted to a roughly 100-minute practice.
I really appreciate the effort that everybody took to get out. Thank you,” Macdonald said. “Having a lot of enthusiasm, just really felt the love from the 12s today. So that was really great. And then in addition to that, I think we got some really good work in. It wasn't the longest practice of all time, but we got some good stuff in, and we'll be ready to go next Saturday.”
What stood out at Seattle’s annual Fan Fest?
Camp Takeaways: Jalen Milroe Continues to Impress, Seahawks Ready to Use Multitude of 2-Back Sets
Back in pads for the third time so far in training camp, the Seattle Seahawks once again saw a step forward from second-year quarterback Jalen Milroe, while the defense held serve after a couple of standout practices for the offense.
Reporter Corbin Smith teams up with Dan Viens of Seahawks Forever to dish out their thoughts on what they saw and heard in Seattle's ninth training camp practice, including Milroe's growing confidence playing the quarterback position, Brian Fleury's comments about implementing multiple two-back sets into his offensive scheme, and Rylie Mills' continued dominance in his first healthy NFL training camp.
Camp Takeaways: Tempers Flare, Tight Ends Explode for Seahawks in Heated Sixth Practice
Calling themselves a brotherhood, the Seattle Seahawks have as tight knit of a locker room as any to be found in the NFL, which played a crucial role in their recent run to a Super Bowl LX title.
But as any parent who has raised children understands all too well, that doesn’t mean that brothers don’t still fight from time to time, especially on a practice field in late July during the dog days of summer.
With ramped up intensity matching the rising 80-plus degree temperatures on the practice field in Friday afternoon’s second padded practice, coach Mike Macdonald and his staff had to step in to break up multiple skirmishes with tempers flaring on both sides. Most of the discontent came at the line of scrimmage, stemming from tensions that initially started to brew during one-on-one drills when guard Bryce Cabeldue appeared to get under the skin of a few of his defensive line mates.
Sure enough, without enough time to cool down in the heat of a competitive camp practice, those festering emotions boiled over midway through Seattle’s first 11-on-11 team period. Getting the ball rolling, defensive tackle Leonard Williams sprinted 15 yards downfield to tackle AJ Barner from behind in pursuit, something the tight end did not appreciate as the two started jawing at each other post-whistle.
Camp Takeaways: Running Backs to Take on Bigger Role in Seahawks’ Passing Game Under Brian Fleury
On the way to the second Super Bowl victory in franchise history, the Seattle Seahawks put up sizzling offensive numbers, including setting a new single season record for points scored and finishing eighth in the league in passing yards.
Leading the charge, Jaxon Smith-Njigba recorded 119 catches for 1,793 yards and 10 touchdowns, joining Shaun Alexander as the second Seahawk to win Offensive Player of the Year honors. Away from the rising superstar, Sam Darnold had plenty of other capable weapons at his disposal, including Cooper Kupp, Rashid Shaheed, and standout tight end AJ Barner.
But for as much success as Seattle had attacking opponents through the air last season with former offensive coordinator Klint Kubiak calling plays, the team managed to do so without relying much on running backs as receivers. Contrasting from Kyle Shanahan’s offense in San Francisco, the Seahawks finished 31st in targets (63) and 28th in catches (53) without a single touchdown reception from running backs in 2025, only utilizing former starter Ken Walker III and Zach Charbonnet sparingly in that fashion.
With a new play caller in Brian Fleury now at the wheel replacing the departed Kubiak, however, as Bob Dylan once wrote, the times they are a-changing in the Pacific Northwest.
Camp Takeaways: Rookie DBs Dazzle as Seahawks’ 2026 Draft Class Continues to Shine
The pads won’t start popping until later this week, providing a major caveat that encompasses any evaluations from four non-contact July practices. But heading into the first day off at training camp, the Seattle Seahawks continue to receive encouraging initial returns from their latest draft class.
The center of attention as Seattle’s top selection, Jadarian Price caught his second touchdown in as many days, this time hauling in a 30-yard wheel route from Jalen Milroe for six points and drawing an avalanche of cheers from the sellout crowd on the berm at the Virginia Mason Athletic Center. As has been the case throughout camp thus far, the first round running back has seemingly been force fed in the passing game by new coordinator Brian Fleury, catching passes everywhere from the flats to down the sideline on deep patterns coming out of the backfield.
But while all eyes remained fixated on Price, and understandably so as a top-32 selection tabbed to succeed Super Bowl MVP Ken Walker III, it was two of the four defensive backs drafted by John Schneider in April who stole the show in Tuesday’s session with splashy plays on the back end of Mike Macdonald’s defense.
Training Camp Preview: Who Will Win Seahawks Looming Positional Battles?
Opening up training camp as the defending Super Bowl champion, the Seattle Seahawks will have the vast majority of their roster back for their title defense in 2026 after losing only five players in free agency, leaving few question marks in the starting lineup on offense, defense, and special teams rolling into a new year.
But while their roster didn’t undergo near as much turnover as most Super Bowl champs do and most of the starters from last year’s squad remain under contract, with a new eight-player draft class in tow and a handful of veteran additions brought onboard to bolster depth in free agency, the Seahawks still have plenty of positional battles set to play out over the next six weeks and change. This includes the search for a new starting running back along with the need for a new gunner to emerge on punt coverage to replace long-time special teams standout Dareke Young.
With camp set to kick off on July 25, which roster battles stand out as Seattle’s most intriguing? And how will each of them play out over the course of training camp and the preseason?
Analysis: Predicting Seahawks 2026 Offensive Breakout Candidates
Now less than a month from reporting date for training camp, the Seattle Seahawks will soon begin their Super Bowl title defense with sights on hoisting another Lombardi Trophy.
But even with most of their roster kept intact after losing only five free agents from their title squad, for the Seahawks to have a shot at a rare Super Bowl repeat in coach Mike Macdonald’s third season at the helm, they will need several players to take a step forward with every opponent ready to give them their best shot each week. On offense, the team will have a new first-time coordinator calling plays in Brian Fleury and have to replace the production lost with Ken Walker III bolting to join the Chiefs as a free agent, doing so without the services of an injured Zach Charbonnet until at least October.
Looking towards the 2026 season, which offensive Seahawks stand out as prime candidates for a breakout campaign?
Stock Watch: Which Seahawks Have Edge in Roster Battles After Offseason Program?
Bringing another offseason program to a close, the Seattle Seahawks wrapped up mandatory minicamp with a spirited final practice session highlighted by strong defense, sending the team into summer break before returning to kick off training camp on July 25.
“I feel like it's been great,” veteran defensive tackle Leonard Williams said. “Great attendance from the leaders, from the older guys. Young guys working hard, trying to be sponges of the game, learn as much as possible. To me, I really just see our culture elevate to another level.”
Coming off an All-Pro season, Williams won’t have to worry about his starting job or roster spot being in jeopardy when Seattle returns to the practice field next month. However, several positional groups on offense and defense already have intense competitions well underway that will continue in earnest in training camp, whether for starting roles or one of the final spots on the 53.
Heading into a six-week moratorium, which competitions have emerged as ones to watch once training camp arrives? And where do things stand on the depth chart at those positions coming out of the offseason program?
Pre-OTAs Projection: Which Offensive Players Will Make Seahawks’ 53-Man Roster in 2026?
Lighting up scoreboards from start to finish, the Seattle Seahawks leaned on a potent offense that ranked in the top five in the NFL last season to finish with 17 wins and capture the second Lombardi Trophy in franchise history.
As they embark on their title defense with the final phase of the offseason program starting next week, the Seahawks will have most of the band back together from last year’s Super Bowl squad. All 11 players who logged at least 700 offensive snaps will return, and with the exception of running back Ken Walker III, every starter from last season remains under contract, presenting unprecedented continuity for a defending NFL champion.
With that continuity, however, few roster spots will be available on the offensive side of the ball as competitions heat up in coming weeks leading up to the start of training camp. Even for reserves who played snaps last season, with a new crop of rookies and free agent signees on board, there won’t be any guarantee of sticking around on the 53-man roster this time around on one of the NFL’s deepest teams.
Rumbling into OTAs at the VMAC, which offensive players will survive cuts to make Seattle’s opening week roster?
Analysis: Investigating Seahawks’ Key Offensive Position Battles Entering OTAs
Set to kick off OTAs next week at the VMAC, the Seattle Seahawks will welcome back plenty of familiar faces from their Super Bowl squad. In fact, all 11 players who logged at least 700 offensive snaps in 2025 remain under contract heading into the new season, presenting rare continuity for a defending champion.
Thanks to the minimal changes, with running back being the lone exception to the rule after losing Ken Walker III to Kansas City in free agency and drafting Jadarian Price with the 32nd overall pick, Seattle will open the final phase of the offseason program without many starting jobs up for grabs on offense. All five offensive linemen who started last year will return, as will quarterback Sam Darnold and a dynamic receiving corps headlined by Jaxon Smith-Njigba, Rashid Shaheed, and Cooper Kupp.
But while few starting jobs may be on the line, the Seahawks should still have some enticing competitions on tap on the offensive side of the football when they hit the practice field next week, including a pair of fun depth contests looming at guard and receiver further bolstered by selections made in the 2026 NFL Draft.
Which battles offer the most intrigue with two months until the start of training camp?
Three-Year Outlook: Seahawks in Great Shape for Present, Future Offensively
As the calendar flips to April and the 2026 NFL Draft rapidly approaches, the Seattle Seahawks find themselves in the heat of the offseason, continuing to look into ways to improve their roster scanning the free agent market along with wrapping up draft evaluations while also exploring extensions to retain several of their top players.
While building the best roster for the upcoming season remains the top goal with eyes on defending their Super Bowl title, Seahawks general manager John Schneider also has to be cognizant of the future, making every decision in regard to free agency, extensions, and the draft with a multi-year window in mind.
Now less than a month away from the draft, how does Seattle’s offense look for both the present and the future?
Analysis: Ranking Seahawks Biggest Remaining Needs After First Wave of Free Agency
The free agency period isn’t over in the NFL with plenty of players still seeking new homes, but only one week into the new league year, activity has slowed down substantially with most teams either bargain shopping or fully shifting attention to the looming 2026 NFL Draft.
Beginning the quest to defend their Super Bowl title, the Seattle Seahawks expectedly suffered a handful of big losses in the early stages of free agency, including three starters from that championship squad signing elsewhere. But general manager John Schneider fared quite well keeping the backbone of the team together, re-signing or tendering 13 of their 18 free agents, while adding four external free agents on one-year contracts to help fill the new voids to an extent.
Now entering the next stage of free agency as final preparations for the draft get underway, which positions stand out as the Seahawks’ biggest areas of need midway through the offseason?
Analysis: Is Seahawks’ Backfield Situation Post-Ken Walker III’s Exit Better Than Perceived?
As expected to happen for a defending Super Bowl champion, the Seattle Seahawks have lost several key players from their championship squad to open the free agency period this week with other teams eager to add talent in a league built around the premise of parity.
Arguably the most notable departure for Seattle, Super Bowl LX MVP Ken Walker III received a record-setting free agent deal for a running back, signing the dotted line to join the Kansas City Chiefs on a three-year deal worth up to $45 million with nearly $30 million in guaranteed salary. This loss would have stung for the Seahawks no matter what, but the potential negative impact of the four-year starter’s exit was further exacerbated by Zach Charbonnet suffering a torn ACL during the team’s playoff run and not undergoing surgery until late February, likely sidelining him until at least October, if not longer.
In the aftermath of Walker bolting, which happened mere minutes into the NFL’s tampering period on Monday, the Seahawks were linked to the likes of Tyler Allgeier, Kenneth Gainwell, and Rico Dowdle, only for those three players to quickly sign elsewhere as the free agent running back crop rapidly got picked down before the new league year officially began. Other veterans such as Rachaad White remained available, but wound up signing with other teams as well, much to the frustration of fans wondering when the team would make move to try to bolster the backfield.
Seahawks’ Odds of Re-signing Ken Walker III Dwindle Following Breece Hall Franchise Tag
The legal tampering period leading up to the start of a new NFL league year remains six days away, but the chances of Ken Walker III returning to the Seattle Seahawks took a significant hit on Tuesday thanks to an expected move made by the New York Jets with their own star running back.
According to Connor Hughes of SNYTV, the Jets have placed the franchise tag on running back Breece Hall, eliminating the possibility of the former second round pick hitting the market when free agency opens on March 11. Under the terms of the fully-guaranteed tender, he would earn $14.23 million in 2026, which would be the fifth-highest cap number among backs next season.
Continuing to negotiate during last week’s NFL scouting combine in Indianapolis, New York tried to hammer out a long-term deal with Hall to avoid having to use the exclusive tag, but the two sides weren’t able to reach an agreement. The organization considered using the transition tag, which would have been a bit cheaper at $11.32 million, but other teams were expected to make a run at him offering more money with the risk of losing the standout runner without compensation in return, leading to the choice to franchise tag him instead.
Analysis: How Does Zach Charbonnet Injury Impact Seahawks’ Offseason Game Plan?
Winning the Super Bowl in the NFL requires a talented roster and strong coaching. But teams that make it all the way to the mountaintop also need good fortune, particularly when it comes to injuries.
Capturing the Lombardi Trophy for the second time in franchise history earlier this month, the Seattle Seahawks checked off all three of those boxes. General manager John Schneider assembled the deepest, most talented roster in the league with coach Mike Macdonald and a fantastic staff maximizing on that talent, and health-wise, the team suffered far fewer significant injuries than other playoff teams.
With that said, the Seahawks didn’t escape the season without a substantial injury happening in the playoffs as they orchestrated their run to the Super Bowl, as standout running back Zach Charbonnet suffered a torn ACL in a 41-6 Divisional Round beatdown of the 49ers. There’s never a good time for such an injury to occur, but in the case of Charbonnet, blowing out his knee so late in the season creates a conundrum that the organization will have to navigate heading into free agency and the upcoming NFL draft.
X-Factors to Watch as Seahawks Seek Lombardi Trophy vs. Patriots in Super Bowl LX
While all eyes will be on Sam Darnold, Jaxon Smith-Njigba, Leonard Williams, and other stars for the Seahawks, history suggests an unsung hero or two will rise to the moment in Super Bowl LX. Which ‘Hawks have the best chance to be X-Factors against the Patriots?
Jaxon Smith-Njigba is Headliner of Seahawks’ Passing Attack, Not the Whole Act
Jaxon Smith-Njigba led the NFL in receiving yards despite playing in an offense that ranked middle of the pack in pass attempts in 2025. But that doesn’t mean this offense is a one-trick pony going into Super Bowl LX.
Marquee Matchups to Watch as Seahawks, Rams Duel in NFC Championship Game
Familiar foes will tangle once again at Lumen Field as the Seahawks and Rams vie for a Super Bowl berth. Which matchups hold the weight in a massive NFC West rubber match?
‘He’s an Option’: Seahawks Designate George Holani for Return Ahead of NFC Championship Game
Losing Zach Charbonnet was a significant blow for the Seahawks heading towards the NFC Championship Game. But the offense has a quality reinforcement on the mend ready to help pick up the slack with a spot in the Super Bowl on the line.
Analysis: How Will Seahawks Replace Zach Charbonnet Heading Into NFC Championship Game?
The Seahawks will have to continue their run pursuing a Super Bowl without their top touchdown scorer. What options does Seattle have to fill the void without Zach Charbonnet?
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