From a trio of new quarterbacks getting their first extended look running Klint Kubiak’s offense to free agent additions in the secondary impressing, plenty of action unfolded during the Seahawks three open OTA practices at the VMAC.

Practicing in front of the media for the first time in OTAs on Monday, Sam Darnold had an up-and-down session running the Seahawks first-team offense, while a fired up defense capitalized with several red zone turnovers.

As the Seahawks launch the final phase of their offseason program with OTAs, these non-contact practices carry plenty of importance heading into the upcoming season, starting with a lot of new pieces on offense from both a personnel and coaching standpoint.

In terms of sacks and quarterback hits, Byron Murphy II’s rookie season lacked much statistical sizzle. What does additional context say about expectations for the former first round pick in 2025?

Atop the depth chart, few NFL teams have more firepower than the Seahawks do in the interior of their defensive line. But losses in the offseason have created some questions that need to be answered in the depth department.

Unlike the offensive side of the ball, the Seahawks have worked diligently to keep their defense intact this offseason after a strong finish to the 2024 season. Where do things stand at each position group heading into the 2025 NFL Draft?

Most NFL teams rarely use a fullback these days, but Klint Kubiak has sights set on turning back the clock as he takes over as the Seahawks new offensive coordinator.

It’s a tale as old as time, but the Eagles provided the blueprint for the Seahawks to get back to Super Bowl contention and it starts with the trenches.