Sounders Split Friendlies in Spain as De Rosario Shines; Backline Injuries Pile Up
News, Analysis Qasim Ali News, Analysis Qasim Ali

Sounders Split Friendlies in Spain as De Rosario Shines; Backline Injuries Pile Up

The Seattle Sounders have plenty to sort out in the way of getting their lineup ready for Feb. 22's MLS opener against Colorado. The team took steps toward answering some questions on Thursday, wrapping up their multi-week trip to Portugal and Spain with a pair of friendlies in Marbella, Spain.

Seattle claimed the first game against Swedish side Hammarby IF 3-1, thanks to an impressive brace from Osaze De Rosario and a score from Jesús Ferreira. The latter contest, featuring mostly young or reserve talent, didn't go so well as the Sounders lost 3-0 to Ukrainian side FC Metalist 1925.

Here are some quick storylines to come out of the team's final few days in Spain.

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Sam Darnold, Seahawks Aiming to Stay Step Ahead of Patriots’ Evolving Defense in Super Bowl LX
Analysis, Features Corbin Smith Analysis, Features Corbin Smith

Sam Darnold, Seahawks Aiming to Stay Step Ahead of Patriots’ Evolving Defense in Super Bowl LX

Playing the quarterback position in the NFL has long been viewed as the most difficult job in professional sports, a fact that only has been magnified in recent years by the increasing complexity of defensive schemes around the league.

For decades, signal callers leaned heavily on half field reads post-snap to identify and attack coverages, providing a simplified approach that worked quite effectively against static defenses. However, in the modern NFL, while that approach has not been completely discarded and still has a time and place, the proliferation of well-disguised coverages has put a lot more on quarterback’s plates, making it far trickier to gauge whether an opposing defense is in man coverage, split-zone coverage with the middle of field open, or closed-zone coverage with the middle of the field occupied.

Early on his career, like all young quarterbacks who have to adapt and learn how to successfully attack complicated NFL defenses built around the art of - or at least the guise of - deception, Sam Darnold endured plenty of growing pains coming out of USC as a highly-touted top-five draft choice.

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Nick Emmanwori Exits Practice, Seahawks Seeking ‘Next Steps’ as Super Bowl LX Approaches
Analysis, Features Corbin Smith Analysis, Features Corbin Smith

Nick Emmanwori Exits Practice, Seahawks Seeking ‘Next Steps’ as Super Bowl LX Approaches

Just four days before taking the field for Super Bowl LX, the Seattle Seahawks could potentially be down one of their top playmakers on defense against the New England Patriots.

Hours after speaking with reporters during Wednesday’s media scrum, per PFWA pool reporter Kalyn Kahler, Seahawks safety Nick Emmanwori left midway through practice after injuring his ankle while attempting to defend a pass. The report indicates coaches and teammates came over to console the rookie defender as he walked off the field on his own and he did not return, receiving a limited designation on the practice report.

“He had an ankle today, we brought him in to look at it,” Macdonald told Kahler. “And we’ll kind of go from here and figure out what are the next steps?”

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Seahawks’ Abraham Lucas Livin’ the Super Bowl Dream
Features Aaron Coe Features Aaron Coe

Seahawks’ Abraham Lucas Livin’ the Super Bowl Dream

One of Abraham Lucas’ first football memories comes from almost exactly 20 years ago.

At seven years old, he watched the Seattle Seahawks play in Super Bowl XL in Everett, wishing — like many kids — he could play in the big game someday.

People often say “Livin’ the dream” with sarcasm when asked how their work days are going.

Now a 6-6, 322-pound right tackle for the Seahawks, the Archbishop Murphy High School graduate truly is leaving that dream. On Sunday, “someday” arrives, and Lucas will start on Seattle’s offensive line against the New England Patriots in Super Bowl LX at Levi’s Stadium in Santa Clara, California.

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Riq Woolen, Seahawks’ Underdogs Aim to ‘Finish Off’ Success Stories Hoisting Lombardi Trophy
Analysis, Features Corbin Smith Analysis, Features Corbin Smith

Riq Woolen, Seahawks’ Underdogs Aim to ‘Finish Off’ Success Stories Hoisting Lombardi Trophy

Returning to the Super Bowl for the first time in 11 years, the Seattle Seahawks have assembled the perfect blend of experience and youth in all three phases, assembling a roster full of star power with veteran stalwarts and high-upside rookies alike.

But as is often the case for teams that manage to advance to the NFL’s biggest stage, the Seahawks didn’t make it this far simply because of All-Pro talents such as Jaxon Smith-Njigba and Leonard Williams. Or off of the backs of former top-five picks in Sam Darnold and Devon Witherspoon. To win 14 games in the regular season and defeat a pair of division rivals in the playoffs, they needed contributions from players who didn’t come from such heralded beginnings.

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‘I’m a Seahawk, Damnit’: Could John Benton Stick Around Post-Super Bowl With Young O-Line Nucleus?
Analysis, Features Corbin Smith Analysis, Features Corbin Smith
Preview

‘I’m a Seahawk, Damnit’: Could John Benton Stick Around Post-Super Bowl With Young O-Line Nucleus?

With Seattle Seahawks offensive coordinator Klint Kubiak expected to take the Las Vegas Raiders vacant head coaching job, it has been widely speculated that the play caller will bring offensive line coach John Benton along with him to the Sin City.

But with such decisions not to be made until after Super Bowl LX on Sunday, even considering his previous connections working with Kubiak both in New Orleans and Seattle as well as coaching under Kubiak’s father Gary in Houston, Benton staying put in the Pacific Northwest should not be ruled out.

Speaking with the Emerald City Spectrum during Thursday’s media scramble at the San Jose Convention Center, when asked about whether or not he could provide an answer on the possibility of following Kubiak to Las Vegas on the heels of speaking glowingly about his current offensive line group, Benton emphatically responded, “I’m a Seahawk, damnit!”

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Mariners Pick up Every Stitch? How Donovan Deal Makes Seattle AL West Favorite
News, Analysis Callaghan Bluechel News, Analysis Callaghan Bluechel

Mariners Pick up Every Stitch? How Donovan Deal Makes Seattle AL West Favorite

Get thy bearings. Punxsutawney Phil may have foreseen six more weeks of winter, but the Mariners got their sunshine utility guy in the Cardinals’ Brendan Donovan. The fit had been noted very early on in the offseason, and although Cardinals general manager Chaim Bloom waited until every other stitch had been picked up in the offseason infield market, Mariners brass made their mind up and dove for it.

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Five Mariners Hitting Prospects to Keep Tabs on in 2026 Spring Training
Analysis Callaghan Bluechel Analysis Callaghan Bluechel

Five Mariners Hitting Prospects to Keep Tabs on in 2026 Spring Training

The Seattle Mariners announced 34 non-roster Spring Training invitees on Friday. These are players who are not on the 40-man roster - many of them some of the top prospects in the organization - who will nevertheless be able to compete in Spring Training exhibition games in Peoria as a test of their mettle in a more MLB-like environment. Not all of them are close to making it to the Show, but they will still afford the attention of Mariners-world as to where they are in their development. For guys higher up in the farm system, their performance in Peoria might make the difference between starting the year in Cheney Stadium or T-Mobile Park.

This is the first of a series of four articles going over some of the higher-ranked prospects in the Mariners system who have received the Spring training invite and the first of two covering some of the hitters.

Before we get into the prospects, it’s important to familiarize yourself with the 20/80 scale, which baseball scouts use to evaluate players’ abilities or “tools”. Each tool is rated on the scale, where 50 is MLB average, 20 is about the lowest things get for an MLB player, and 80 is about the highest. In statistics terms, each increment of 10 is one standard deviation from the mean, so roughly 95% of big league batters have a hit tool between 30 and 70. Some systems of scouting differentiate between present grades and projected future grades, while others only give those projected future grades. These analyses give the scouting profiles from FanGraphs (which separates present and future) and Baseball America (which does not).

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