Aaron Coe 2/4/26 Aaron Coe 2/4/26

Seahawks’ Abraham Lucas Livin’ the Super Bowl Dream

One of Abraham Lucas’ first football memories comes from almost exactly 20 years ago.

At seven years old, he watched the Seattle Seahawks play in Super Bowl XL in Everett, wishing — like many kids — he could play in the big game someday.

People often say “Livin’ the dream” with sarcasm when asked how their work days are going.

Now a 6-6, 322-pound right tackle for the Seahawks, the Archbishop Murphy High School graduate truly is leaving that dream. On Sunday, “someday” arrives, and Lucas will start on Seattle’s offensive line against the New England Patriots in Super Bowl LX at Levi’s Stadium in Santa Clara, California.

Corbin Smith 2/4/26 Corbin Smith 2/4/26

Riq Woolen, Seahawks’ Underdogs Aim to ‘Finish Off’ Success Stories Hoisting Lombardi Trophy

Returning to the Super Bowl for the first time in 11 years, the Seattle Seahawks have assembled the perfect blend of experience and youth in all three phases, assembling a roster full of star power with veteran stalwarts and high-upside rookies alike.

But as is often the case for teams that manage to advance to the NFL’s biggest stage, the Seahawks didn’t make it this far simply because of All-Pro talents such as Jaxon Smith-Njigba and Leonard Williams. Or off of the backs of former top-five picks in Sam Darnold and Devon Witherspoon. To win 14 games in the regular season and defeat a pair of division rivals in the playoffs, they needed contributions from players who didn’t come from such heralded beginnings.

‘I’m a Seahawk, Damnit’: Could John Benton Stick Around Post-Super Bowl With Young O-Line Nucleus?

Corbin Smith 2/4/26 Corbin Smith 2/4/26

Preview

‘I’m a Seahawk, Damnit’: Could John Benton Stick Around Post-Super Bowl With Young O-Line Nucleus?

With Seattle Seahawks offensive coordinator Klint Kubiak expected to take the Las Vegas Raiders vacant head coaching job, it has been widely speculated that the play caller will bring offensive line coach John Benton along with him to the Sin City.

But with such decisions not to be made until after Super Bowl LX on Sunday, even considering his previous connections working with Kubiak both in New Orleans and Seattle as well as coaching under Kubiak’s father Gary in Houston, Benton staying put in the Pacific Northwest should not be ruled out.

Speaking with the Emerald City Spectrum during Thursday’s media scramble at the San Jose Convention Center, when asked about whether or not he could provide an answer on the possibility of following Kubiak to Las Vegas on the heels of speaking glowingly about his current offensive line group, Benton emphatically responded, “I’m a Seahawk, damnit!”

Nick Lee 2/3/26 Nick Lee 2/3/26

Kraken’s Silent Enforcer: Why Jacob Melanson Matters More Than You Think

Jacob Melanson’s stat sheet might not immediately give you a sense of the importance he plays on the 2025-26 Seattle Kraken, but his aggressiveness and tone-setting plug up a key weak spot in Seattle’s game.

Corbin Smith 1/31/26 Corbin Smith 1/31/26

‘It’s Been Dope’: Quandre Diggs Blessed to Ride Shotgun in Seahawks’ Super Bowl Run

For half a decade, Quandre Diggs terrorized quarterbacks as a ball-hawking weapon in the Seahawks’ secondary. Now on the practice squad in his second stint with the team, he’s relishing the chance to win a Super Bowl ring with the team that has been his family.

Corbin Smith 1/30/26 Corbin Smith 1/30/26

‘Getting Into a Groove’: How Ken Walker III, Seahawks’ Emerging Run Game Fueled Super Bowl Run

The Seahawks hung tough in a tight NFC West race for much of the 2025 season behind Sam Darnold’s arm and a stingy “Darkside” defense. But no development has been bigger in the pursuit of a Lombardi Trophy than Ken Walker III and a mauling line finding their groove.

Corbin Smith 1/30/26 Corbin Smith 1/30/26

Past Failures of ‘Battle-Tested’ Veterans Drives Seahawks to Historic Super Bowl Run

One of the youngest teams in the NFL, strong drafting has catapulted the Seahawks back into the Super Bowl. But if Mike Macdonald’s squad wins the Lombardi Trophy, it will be the adversity-tested veterans who have lived on the other side of the coin who lead them to the promised land.

Callaghan Bluechel 1/28/26 Callaghan Bluechel 1/28/26

‘I Wanted to Be That Guy to Paint the Pictures,’ Entering Last Year as Mariners Announcer, Rick Rizzs Reflects on Broadcasting Career

Longtime Mariners announcer Rick Rizzs discussed his upcoming retirement on Wednesday, with 2026 set to be his last year in the booth. What made Rizzs’ journey so special as he embarked on what will be a 52-year broadcasting career?

Guest User 1/27/26 Guest User 1/27/26

Berkly Catton Making Most Out of Developmental Role With Kraken

Berkly Catton, who turned 20 two weeks ago, grew up as the best player on his team — if not the entire league — at every stop along the way to the Kraken. But as is the case with most young players who make the jump to the NHL, he’s had to adjust to a smaller workload.

Nick Lee 1/27/26 Nick Lee 1/27/26

‘Script Writers Did a Great Job With That One’: Former Ram Cooper Kupp on Storybook Run with Seahawks

For Yakima’s own Cooper Kupp, there’s a certain magic to how things turned out between his old Rams and his new Seahawks. How did Kupp end up going from Los Angeles heavyweight to putting the nail in his former team’s coffin?

Corbin Smith 1/26/26 Corbin Smith 1/26/26

Rising to Moment, Nick Emmanwori Delivers ‘Helluva Plays’ as Seahawks Clinch Super Bowl Berth

Throughout his rookie season, Nick Emmanwori has been a game changer for an already loaded Seahawks defense. But taking advice from a beloved teammate to heart, he elevated his game to another level under the brightest lights to lift his team to the Super Bowl.

Nick Lee 1/26/26 Nick Lee 1/26/26

‘Everything I Said, Stood On It’: Ernest Jones Sets Leadership Standard for Super Bowl-Bound Seahawks

Back in Week 11, Ernest Jones wasn’t shy coming to defense of his quarterback after a tough loss to the Rams. Fast forward to an NFC title-clinching victory at Lumen Field against the same foe, those words resonated in the locker room and set a clear leadership standard.

Aaron Coe 1/26/26 Aaron Coe 1/26/26

Seahawks Secondary Recovers, Helps Send Seattle to the Super Bowl

The Seahawks secondary had some tough moments against the Los Angeles Rams in Sunday’s NFC Championship game. How did Seattle rebound and secure a trip to the Super Bowl?

Corbin Smith 1/25/26 Corbin Smith 1/25/26

Sam Darnold’s ‘High-Powered Quarterbacking’ Silences Doubters, Vaults Seahawks Into Super Bowl

He can’t make the clutch throws. He can’t avoid turnovers. He can’t help seeing ghosts. Now an NFC Champion quarterback, narratives that followed Sam Darnold from dreary days in New York have finally been exterminated leading the Seahawks to the Super Bowl.

Corbin Smith 1/14/26 Corbin Smith 1/14/26

Seahawks’ Divisional Round Hopes May Rest on Sam Darnold’s Arm, Decision Making

The Seahawks won a franchise-record 14 games thanks to a budding run game paired with a top-ranked defense and elite special teams corps. But to survive and advance in the postseason, starting on Saturday, they likely will need their quarterback to rise to the moment.

Corbin Smith 1/13/26 Corbin Smith 1/13/26

‘Job is Not Done’: Seahawks’ Vets Preaching Same Approach for Youthful Squad Entering Playoffs

One of the youngest teams in the NFL, the Seahawks’ youth could be viewed as a potential concern going into a win or go home Divisional Round rematch against the 49ers. But a strong core of veterans doesn’t envision that being a problem at an energized Lumen Field.

Corbin Smith 1/4/26 Corbin Smith 1/4/26

Top-Seeded Seahawks’ Ground Attack Coming Alive at Perfect Time

Keying the franchise’s quick ascent to Super Bowl contender, after a slow start in Klint Kubiak’s offense early in the fall, Ken Walker, Zach Charbonnet, and a rapidly improving offensive line have the Seahawks armed and ready to make noise in January.

Corbin Smith 1/2/26 Corbin Smith 1/2/26

‘It’s Just Football’: Seahawks QB Sam Darnold Not Sweating Stakes in NFC West Title Bout

Beloved by teammates for always being the same person and player, Sam Darnold never gets too high or too low regardless of what happens. When the Seahawks battle the 49ers on Saturday night, don’t expect anything different even with a division title and a bye on the line.

Corbin Smith 1/1/26 Corbin Smith 1/1/26

Streamlined Seahawks Collide With Kyle Shanahan’s Red-Hot 49ers in Winner-Takes-All Rematch

In Week 1, the Seahawks limited Brock Purdy and the 49ers to just 17 points in a losing effort to open the season. Four months later, with an NFC West title and the No. 1 seed up for grabs, the challenge for Mike Macdonald’s crew will be that much tougher against the hottest offense in the NFL.

Guest User 12/31/25 Guest User 12/31/25

New Year, New Number, New Beginnings: Catton Looking to Break Out For Kraken

It may not be a New Year’s resolution, but Berkly Catton has already made some changes for 2026 with the Seattle Kraken. What is going into that new look the rookie tries to truly stamp his skates in NHL ice?