Analysis
SEATTLE, Wash. - Taking the next step towards their upcoming regular season opener against the New England Patriots, the Seattle Seahawks welcomed fans back to Lumen Field for their annual Football Fan Fest practice on Saturday. As they have done each of the previous two years with coach Mike Macdonald at
Analysis
RENTON, Wash. - Throughout the constant ebbs and flows of an NFL training camp, most practices offer a clear winner between the offense and defense. But on Friday morning, for those in attendance at the Virginia Mason Athletic Center taking in the Seattle Seahawks’ 12th practice and penultimate session open to
Analysis
RENTON, Wash. - Smoke descending upon the Virginia Mason Athletic Center on Monday afternoon came from the unfortunate Spokane fires raging on the other side of the state, with expectations air quality will continue to worsen over the next few days. But putting the true serious nature of the flames in
Analysis
RENTON, Wash. - On the way to the second Super Bowl victory in franchise history, the Seattle Seahawks put up sizzling offensive numbers, including setting a new single season record for points scored and finishing eighth in the league in passing yards. Leading the charge, Jaxon Smith-Njigba recorded 119 catches
News
[caption id="" align="alignnone" width="5118"] Seattle Seahawks quarterback Sam Darnold (14) and offensive coordinator Brian Fleury during minicamp at Virginia Mason Athletic Center. Mandatory Credit: Steven Bisig-Imagn Images [https://www.emeraldcityspectrum.com/caption] The show Hard Knocks has been a staple for
Analysis
[caption id="" align="alignnone" width="2864"] Seattle Seahawks linebacker Ernest Jones IV (13) tackles Houston Texans tight end Dalton Schultz (86) during the second quarter at Lumen Field. Mandatory Credit: Steven Bisig-Imagn Images [https://www.emeraldcityspectrum.com/caption] During the agonizing buffer period
Analysis
It’s human nature. Sometimes, we make a decision early on about something and can be virtually immovable in that opinion regardless of which direction the winds of change blow, or how hard. It’s called pride. We all have it. We are slow to admit we are wrong and
Analysis
[caption id="" align="alignnone" width="4993"] Seattle Seahawks wide receiver Jaxon Smith-Njigba (11) celebrates his touchdown with quarterback Sam Darnold (14) during the second quarter against the Tennessee Titans at Nissan Stadium in Nashville, Tenn., Sunday, Nov. 23, 2025. [https://www.emeraldcityspectrum.com/
Analysis
[caption id="" align="alignnone" width="3024"] Seattle Seahawks quarterback Sam Darnold (14) gestures during the second quarter in Super Bowl LX against the New England Patriots at Levi's Stadium. Mandatory Credit: Darren Yamashita-Imagn [https://www.emeraldcityspectrum.com/caption] Years from now,
Analysis
Bringing the offseason program to an end and ushering in summer break before training camp, Emerald City Spectrum reporter Corbin Smith breaks down what he saw and heard at the Seahawks' third and final mandatory minicamp practice, including an opportunistic defense racking up interceptions and pick sixes in a
Analysis
[caption id="" align="alignnone" width="1602"] Seattle Seahawks safety Nick Emmanwori works through a drill with instruction from assistant coach Chris Partridge at mandatory minicamp. Credit: Corbin Smith/Emerald City Spectrum [https://www.emeraldcityspectrum.com/caption] RENTON, Wash. - Launching the final phase of their
Analysis
Nearing the midway point of Phase 3 of their offseason program as the 2026 season draws closer, the Seattle Seahawks returned to the practice field for the second of three OTA practices open to media on Wednesday. What stood out at the VMAC? Starting with an encouraging development for Seattle’