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# WATCH: Defense Dominates Red Zone-Heavy Day 3 of Seahawks Minicamp
- URL: https://www.emeraldcityspectrum.com/seattle-seahawks-defense-dominates-day-3-mandatory-minicamp/
- Published: 2026-06-11T23:08:42.000Z
- Updated: 2026-10-08T06:11:23.000Z
- Author: Corbin Smith
- Tags: Analysis, Video, Seahawks, Julian Neal, Michael Dansby, D'Anthony Bell, Noah Igbinoghene, Sam Darnold, Jaxon Smith-Njigba

Bringing the offseason program to an end and ushering in summer break before training camp, Emerald City Spectrum reporter Corbin Smith breaks down what he saw and heard at the Seahawks' third and final mandatory minicamp practice, including an opportunistic defense racking up interceptions and pick sixes in a high energy session at the VMAC.