‘Battle Tested’ Seahawks Suffocate Patriots, Cement Place as All-Time Great Defense in Super Bowl Win
Approaching kickoff for Super Bowl LX, there wasn’t cloud in the sky as temperatures hovered around the low 70s, presenting idealistic conditions for the ultimate event in sports.
But then, the Seattle Seahawks’ “Darkside” defense took the field, bringing with them a violent storm that the New England Patriots simply weren’t prepared for and couldn’t weather.
It started with a flash in the form of a Derick Hall sack on the opening series, forcing a punt, followed by thunder as Devon Witherspoon came in unabated to hit Drake Maye and coax an ugly throwaway downfield, again forcing a punt. Lightning struck on the next possession as the cornerback got home this time with teammate Nick Emmanwori also collapsing the pocket, corralling the quarterback after shooting the B-gap untouched for a 10-yard sack that led to a third consecutive punt.
‘The Time is Now’: How Nick Emmanwori’s Versatility, Rapid Growth Powered Seahawks’ Super Bowl Run
Out of all the traits that an NFL player can bring to the table in terms of value, for superstars, starters, reserves, and journeymen alike, versatility may be the crown jewel.
While the Seahawks have their share of players on the roster who can play multiple positions or at least move around to different spots along the offensive or defensive line, rookie safety Nick Emmanwori has made the term versatile obsolete. Starring in coach Mike Macdonald’s defense, he has played a vital role in the franchise advancing to Super Bowl LX as a true jack of all trades.
‘Everything You Want in a Head Coach’: Seahawks Eager to Earn Mike Macdonald Historic Super Bowl Win
Winning 24 regular season games in his first two seasons at the helm for the Seattle Seahawks, Mike Macdonald has carved out one of the most successful runs to open a head coaching career in NFL history.
But when Seattle takes the field to face New England on Sunday for Super Bowl LX, unbeknownst to many of his own players, the 38-year-old Macdonald has a prime opportunity to carve out a unique piece of history all to himself as the first head coach in NFL history who calls defensive plays for his team to win the Lombardi Trophy in 60 tries.
Sam Darnold, Seahawks Aiming to Stay Step Ahead of Patriots’ Evolving Defense in Super Bowl LX
Playing the quarterback position in the NFL has long been viewed as the most difficult job in professional sports, a fact that only has been magnified in recent years by the increasing complexity of defensive schemes around the league.
For decades, signal callers leaned heavily on half field reads post-snap to identify and attack coverages, providing a simplified approach that worked quite effectively against static defenses. However, in the modern NFL, while that approach has not been completely discarded and still has a time and place, the proliferation of well-disguised coverages has put a lot more on quarterback’s plates, making it far trickier to gauge whether an opposing defense is in man coverage, split-zone coverage with the middle of field open, or closed-zone coverage with the middle of the field occupied.
Early on his career, like all young quarterbacks who have to adapt and learn how to successfully attack complicated NFL defenses built around the art of - or at least the guise of - deception, Sam Darnold endured plenty of growing pains coming out of USC as a highly-touted top-five draft choice.
Nick Emmanwori Exits Practice, Seahawks Seeking ‘Next Steps’ as Super Bowl LX Approaches
Just four days before taking the field for Super Bowl LX, the Seattle Seahawks could potentially be down one of their top playmakers on defense against the New England Patriots.
Hours after speaking with reporters during Wednesday’s media scrum, per PFWA pool reporter Kalyn Kahler, Seahawks safety Nick Emmanwori left midway through practice after injuring his ankle while attempting to defend a pass. The report indicates coaches and teammates came over to console the rookie defender as he walked off the field on his own and he did not return, receiving a limited designation on the practice report.
“He had an ankle today, we brought him in to look at it,” Macdonald told Kahler. “And we’ll kind of go from here and figure out what are the next steps?”
Seahawks’ Abraham Lucas Livin’ the Super Bowl Dream
One of Abraham Lucas’ first football memories comes from almost exactly 20 years ago.
At seven years old, he watched the Seattle Seahawks play in Super Bowl XL in Everett, wishing — like many kids — he could play in the big game someday.
People often say “Livin’ the dream” with sarcasm when asked how their work days are going.
Now a 6-6, 322-pound right tackle for the Seahawks, the Archbishop Murphy High School graduate truly is leaving that dream. On Sunday, “someday” arrives, and Lucas will start on Seattle’s offensive line against the New England Patriots in Super Bowl LX at Levi’s Stadium in Santa Clara, California.
Riq Woolen, Seahawks’ Underdogs Aim to ‘Finish Off’ Success Stories Hoisting Lombardi Trophy
Returning to the Super Bowl for the first time in 11 years, the Seattle Seahawks have assembled the perfect blend of experience and youth in all three phases, assembling a roster full of star power with veteran stalwarts and high-upside rookies alike.
But as is often the case for teams that manage to advance to the NFL’s biggest stage, the Seahawks didn’t make it this far simply because of All-Pro talents such as Jaxon Smith-Njigba and Leonard Williams. Or off of the backs of former top-five picks in Sam Darnold and Devon Witherspoon. To win 14 games in the regular season and defeat a pair of division rivals in the playoffs, they needed contributions from players who didn’t come from such heralded beginnings.
‘I’m a Seahawk, Damnit’: Could John Benton Stick Around Post-Super Bowl With Young O-Line Nucleus?
With Seattle Seahawks offensive coordinator Klint Kubiak expected to take the Las Vegas Raiders vacant head coaching job, it has been widely speculated that the play caller will bring offensive line coach John Benton along with him to the Sin City.
But with such decisions not to be made until after Super Bowl LX on Sunday, even considering his previous connections working with Kubiak both in New Orleans and Seattle as well as coaching under Kubiak’s father Gary in Houston, Benton staying put in the Pacific Northwest should not be ruled out.
Speaking with the Emerald City Spectrum during Thursday’s media scramble at the San Jose Convention Center, when asked about whether or not he could provide an answer on the possibility of following Kubiak to Las Vegas on the heels of speaking glowingly about his current offensive line group, Benton emphatically responded, “I’m a Seahawk, damnit!”
Kraken’s Silent Enforcer: Why Jacob Melanson Matters More Than You Think
Jacob Melanson’s stat sheet might not immediately give you a sense of the importance he plays on the 2025-26 Seattle Kraken, but his aggressiveness and tone-setting plug up a key weak spot in Seattle’s game.
‘It’s Been Dope’: Quandre Diggs Blessed to Ride Shotgun in Seahawks’ Super Bowl Run
For half a decade, Quandre Diggs terrorized quarterbacks as a ball-hawking weapon in the Seahawks’ secondary. Now on the practice squad in his second stint with the team, he’s relishing the chance to win a Super Bowl ring with the team that has been his family.
‘Getting Into a Groove’: How Ken Walker III, Seahawks’ Emerging Run Game Fueled Super Bowl Run
The Seahawks hung tough in a tight NFC West race for much of the 2025 season behind Sam Darnold’s arm and a stingy “Darkside” defense. But no development has been bigger in the pursuit of a Lombardi Trophy than Ken Walker III and a mauling line finding their groove.
Past Failures of ‘Battle-Tested’ Veterans Drives Seahawks to Historic Super Bowl Run
One of the youngest teams in the NFL, strong drafting has catapulted the Seahawks back into the Super Bowl. But if Mike Macdonald’s squad wins the Lombardi Trophy, it will be the adversity-tested veterans who have lived on the other side of the coin who lead them to the promised land.
‘I Wanted to Be That Guy to Paint the Pictures,’ Entering Last Year as Mariners Announcer, Rick Rizzs Reflects on Broadcasting Career
Longtime Mariners announcer Rick Rizzs discussed his upcoming retirement on Wednesday, with 2026 set to be his last year in the booth. What made Rizzs’ journey so special as he embarked on what will be a 52-year broadcasting career?
Berkly Catton Making Most Out of Developmental Role With Kraken
Berkly Catton, who turned 20 two weeks ago, grew up as the best player on his team — if not the entire league — at every stop along the way to the Kraken. But as is the case with most young players who make the jump to the NHL, he’s had to adjust to a smaller workload.
‘Script Writers Did a Great Job With That One’: Former Ram Cooper Kupp on Storybook Run with Seahawks
For Yakima’s own Cooper Kupp, there’s a certain magic to how things turned out between his old Rams and his new Seahawks. How did Kupp end up going from Los Angeles heavyweight to putting the nail in his former team’s coffin?
Rising to Moment, Nick Emmanwori Delivers ‘Helluva Plays’ as Seahawks Clinch Super Bowl Berth
Throughout his rookie season, Nick Emmanwori has been a game changer for an already loaded Seahawks defense. But taking advice from a beloved teammate to heart, he elevated his game to another level under the brightest lights to lift his team to the Super Bowl.
‘Everything I Said, Stood On It’: Ernest Jones Sets Leadership Standard for Super Bowl-Bound Seahawks
Back in Week 11, Ernest Jones wasn’t shy coming to defense of his quarterback after a tough loss to the Rams. Fast forward to an NFC title-clinching victory at Lumen Field against the same foe, those words resonated in the locker room and set a clear leadership standard.
Seahawks Secondary Recovers, Helps Send Seattle to the Super Bowl
The Seahawks secondary had some tough moments against the Los Angeles Rams in Sunday’s NFC Championship game. How did Seattle rebound and secure a trip to the Super Bowl?
Sam Darnold’s ‘High-Powered Quarterbacking’ Silences Doubters, Vaults Seahawks Into Super Bowl
He can’t make the clutch throws. He can’t avoid turnovers. He can’t help seeing ghosts. Now an NFC Champion quarterback, narratives that followed Sam Darnold from dreary days in New York have finally been exterminated leading the Seahawks to the Super Bowl.
Seahawks’ Divisional Round Hopes May Rest on Sam Darnold’s Arm, Decision Making
The Seahawks won a franchise-record 14 games thanks to a budding run game paired with a top-ranked defense and elite special teams corps. But to survive and advance in the postseason, starting on Saturday, they likely will need their quarterback to rise to the moment.