Cougars Basketball Roster Rundown: Tomas Thrastarson
Making the leap from playing for Iceland’s national team to the Palouse, Thomas Thrastarson flashed as a freshman for Washington State. What’s next in his development for the Cougars?
Seahawks 90-Man Rundown: George Holani Ready to Prove Worth Again in Crowded Backfield
Last summer, George Holani turned heads with a strong training camp that wound up creating opportunities for him to play in five regular season games for the Seahawks. Does he have an encore in him to surprise again in an even better backfield group?
Seahawks 90-Man Rundown: Steven Sims Jr. Adds Explosive Presence to Return Game
Previously returning kicks and punts for touchdowns in the regular season as well as the playoffs, Steven Sims Jr. has some exciting production on his resume. But can he do enough as a receiver to make the Seahawks in August?
Good, Bad, and Ugly: Offense Struggles Again, But Mariners Shut Out Pirates Again to Finish Sweep
Led by a dazzling performance from George Kirby in a duel of aces, the Mariners found just enough offense for a second straight day to send the Pirates home on the losing end of a three-game sweep.
Good, Bad, and Ugly: Luis Castillo Dominates, Offense Struggles in 1-0 win vs. Pirates
Receiving a vintage performance from Luis Castillo and a filthy finish from Andres Munoz, the Mariners overcame a sluggish offensive outing on Saturday night to ensure a series victory and a winning homestand with a 1-0 win over the Pirates.
Seahawks 90-Man Rundown: Mason Richman Brings Polished Skills, Savvy to O-Line Competition
Starting more than 50 games at Iowa as a left tackle, Mason Richman brings a resume few late round picks can match to the Seahawks. But will it be enough for him to stick around and make the 53?
Seahawks 90-Man Rundown: Zy Alexander Banking on Length, Ball Skills to Earn Roster Spot
Transforming himself from a lightly recruited FCS standout into a standout cornerback in the SEC, Zy Alexander has already proven he can beat the odds. Does he have what it takes to do it again as an undrafted signee with the Seahawks?
Cal Raleigh Makes History - Again - as Mariners Halt Pirates’ Win Streak With 6-0 Victory
The Mariners secured a resounding victory on the Fourth of July in front of over 33,000 fans, beating the Pittsburgh Pirates 6-0 on the backs of four homers and a gem from Bryan Woo.
Seahawks 90-Man Rundown: Brandon Pili Hoping Experience Leads to Reserve Role
Previously playing in a dozen games for the Dolphins, Brandon Pili will enter his first training camp with the Seahawks with a prime opportunity to vie for a rotational nose tackle role in Mike Macdonald’s defense.
2-3-4 Blues: Mariners’ Offensive Core Drops Ball in 3-2 Loss to Royals
Julio Rodriguez, Cal Raleigh, and Randy Arozarena went a combined 0-13 while the Mariners as a whole went 0-11 with runners in scoring position on Thursday, leading to a disappointing series split to open the final homestand of the first half.
Seahawks 90-Man Rundown: Jared Ivey Ready to Show Football Skills Trump Athletic Concerns
An underwhelming pro day created panic among NFL teams, leading Jared Ivey to go undrafted despite being a First-Team All-SEC selection. Now, he will be put to the task to prove he can succeed with the Seahawks in spite of perceived limitations.
Sizzling Randy Arozarena, Mariners Grind Out 3-2 Win Over Royals
Rebounding from a tough loss in game two of the series, the Mariners battled for a 3-2 win over the Royals on Wednesday, with Logan Gilbert recovering from a shaky first inning and the offense manufacturing runs late to steal the victory.
Seahawks 90-Man Rundown: Tyrone Broden Brings Field-Stretching Speed, Size to WR Corps
While drops hindered him at two schools in college, Tyrone Broden Jr. exhibited the electricity to turn a catch into six points anytime he touched the football, and improved consistency could make him a sleeper to watch with the Seahawks.
Seahawks 90-Man Rundown: Converted QB John Rhys Plumlee Vying For Role in WR Room
Once a dynamic dual-threat quarterback, John Rhys Plumlee turned in his signal caller card to become a receiver with the Seahawks last season, and the progress he has made at his new position will determine whether or not he can crack the roster in 2025.
Sal Perez Doubles Twice as Mariners Fall 6-3 to Royals
The Kansas City Royals flipped the script on the Seattle Mariners on Tuesday with the home squad losing 6-3 despite Randy Arozarena’s third home run in two games, leaving Emerson Hancock without much run support once again.
Seahawks 90-Man Rundown: Montorie Foster Jr. Eager to Impress as Receiver, Return Specialist
After leading Michigan State in receptions the past two seasons despite questionable quarterback play, Montorie Foster Jr. took the difficult path from tryout player to 90-man roster signee with the Seahawks and hopes to keep beating the odds.
Randy Arozarena A-Bombs, George Kirby’s Quality Start Power Mariners to 6-2 Victory Over Royals
The Seattle Mariners out-hit and out-pitched the Kansas City Royals on Monday to open a four-game set with Randy Arozarena smacking two bombs and George Kirby turning in his second straight quality start on their way to a 6-2 win.
Seahawks 90-Man Rundown: Connor O'Toole Offers Athleticism to Excel on Defense, Special Teams
An outstanding athlete who remains relatively raw as a pass rusher after converting from receiver at Utah, Connor O’Toole hopes to put those tools to good use competing for reps on defense and special teams with the Seahawks.
No Respect? Seahawks’ Leonard Williams Continues to Be Criminally Underrated Among NFL Stars
Anchoring the Seahawks defensive from the trenches, “Big Cat” took his game to a whole other level in 2025, but he once again was snubbed of major accolades. What’s with the perpetual disrespect?
Seawolves Season Review: Exciting Promise, But Unmaterialized Results
With the MLR season concluding on June 28 and the New England Free Jacks capturing the shield, it’s time to look at how the Seattle Seawolves did during the 2025 MLR season and look towards next year.